Cruise Information Sheet All complimentary on Carnival ...
Drink at least 8 cups (64 ounces) of liquids per day. Focus on calorie-free, caffeine-free beverages. 14. Get adequate sleep each night (7-9 hours). ... 1 serving of fresh fruit is approximately the size of a tennis ball. 3 oz baked potato is approximately the size of a small computer mouse. ................
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