IKEA FOOD NUTRITION As of 2014
IKEA FOOD NUTRITION - As of December 2014
Notice to Customers Regarding Food Allergies and Nutrition : If you have a food allergy and have any questions or concerns, please feel free to contact the Food Manager on duty. IKEA Food and its employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Nutrition and
allergen information can change at any time without notice due to recipe and product changes. We make every effort to keep this information current and accurate. We have disclosed nutrition and allergens to the best of our ability given the information from our suppliers. We have indicated the allergens that are contained in
menu items and from cross contaminants when information was provided by supplier. But food may come in contact during production with additional allergens than those listed. Nutrition does not include condiments or optional accompaniments unless specified.
BISTRO
Serving Size Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Gluten Free
Allergens
Cheese Pizza Slice
1
480
17
8
0.5
45
1050
60
3
4
22
15
10
45
20
Milk, egg, wheat, soy
Cheese Pizza Combo Meal (includes fountain beverage)
1
730
17
8
0.5
45
1100
130
3
72
22
15
10
45
20
Milk, egg, wheat, soy
Cinnamon Bun
1/2
170
4
2
0
0
150
32
1
15
3
2
0
2
4
Milk, egg, wheat, soy
Frozen Yogurt w/Cone
1
130
0
0
0
0
65
28
0
18
5
0
2
15
2
Milk, tree nuts, wheat, soy
Hot Dog w/Bun
1
260
15
6
1
30
780
24
1
3
9
0
0
4
10
Wheat
Hot Dog Combo Meal (includes chips and fountain beverage)
1
1010
46
13
1.5
60
1860
140
4
74
22
2
15
10
20
Wheat
SOUPS
Serving Size Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Gluten Free
Allergens
Aztec Chili with Ancient Greens
10.5 oz.
230
5
0.5
0
0
670
39
9
5
10
20
2
10
20
yes Milk, egg, fish, shellfish, wheat, soy
Broccoli Cheddar
10.5 oz.
400
31
19
0
90
970
18
2
1
14
20
4
35
2
yes Milk, egg, fish, shellfish, wheat, soy
Butternut Squash & Apple
10.5 oz.
220
13
8
0
35
780
27
5
14
2
130
0
6
6
yes Milk, egg, fish, shellfish, wheat, soy
Carrot Ginger
10.5 oz.
130
5
0.5
0
0
380
21
5
8
2
120
0
4
4
yes Milk, egg, fish, shellfish, wheat, soy
Chicken and Dumpling
10.5 oz.
290
14
4
0
75
920
24
2
2
17
25
0
4
4
no Milk, egg, fish, shellfish, wheat, soy
Chicken Noodle
10.5 oz.
160
3
0.5
0
45
960
19
2
2
13
25
0
4
10
no Milk, egg, fish, shellfish, wheat, soy
Chipotle Sweet Potato
10.5 oz.
180
8
1
0
0
730
24
4
8
2
140
8
4
4
yes Milk, egg, fish, shellfish, wheat, soy
Corn Chowder
10.5 oz.
280
15
5
0
25
830
33
2
7
6
2
0
2
2
no Milk, egg, fish, shellfish, wheat, soy
Greek Chicken Orzo
10.5 oz.
130
3.5
2
0
35
910
11
1
1
16
20
2
2
4
no Milk, egg, fish, shellfish, wheat, soy
Italian Wedding
10.5 oz.
210
8
3.5
0.5
25
870
20
1
2
13
10
0
4
6
no Milk, egg, fish, shellfish, wheat, soy
Lentil
10.5 oz.
350
15
2
0
0
760
43
11
5
13
30
2
8
25
no Milk, egg, fish, shellfish, wheat, soy
Minestrone with Kale
10.5 oz.
180
3.5
0.5
0
0
820
36
12
6
11
25
2
10
20
no Milk, egg, fish, shellfish, wheat, soy
New England Clam Chowder
10.5 oz.
480
30
17
0.5
115
1290
36
2
6
15
25
10
20
50
no Milk, egg, fish, shellfish, wheat, soy
Swedish Yellow Split Pea
10.5 oz.
180
4.5
1.5
0
15
840
25
12
1
13
6
2
2
8
no Milk, egg, fish, shellfish, wheat, soy
Swedish Yellow Split Pea with Pancakes (3) and Mustard and Jam
1
580
20
5
0
170
1490
74
16
16
26
8
4
15
15
no Milk, egg, fish, shellfish, wheat, soy
Three Bean Chili
10.5 oz.
240
3.5
0.5
0
0
470
38
14
12
11
20
10
10
10
yes Milk, egg, fish, shellfish, wheat, soy
Tomato Basil
10.5 oz.
120
5
0.5
0
5
1020
17
4
8
5
30
2
4
10
yes Milk, egg, fish, shellfish, wheat, soy
Tomato Bisque
10.5 oz.
240
15
8
0
40
930
21
4
10
5
35
4
6
15
no Milk, egg, fish, shellfish, wheat, soy
Tomato Feta
10.5 oz.
160
9
3.5
0
20
970
15
4
9
5
20
0
10
4
yes Milk, egg, fish, shellfish, wheat, soy
Tomato with Garden Vegetables
10.5 oz.
120
3.5
0.5
0
0
750
17
5
8
3
30
10
10
4
yes Milk, egg, fish, shellfish, wheat, soy
SALADS
Serving Size Calories Total Fat (g) Sat Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carb (g) Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Gluten Free
Allergens
Caprese Salad No Dressing
1
340
24
16
0
80
170
3
1
2
21
20
20
60
2
Milk
Chicken Caesar No Dressing
1
270
10
4
0
100
1050
17
1
4
33
130
45
20
10
Milk, wheat, soy
Chicken Cobb Salad
1
420
25
10
0
200
1610
7
3
3
44
80
15
20
10
Milk, egg
Creamy Caesar Dressing
1.5 oz.
230
25
4
0
30
490
1
0
0
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