A guidebook for facilitators of

(Jalal al-Din Rumi, c. 1200, Afghanistan) Think of our hearts as this field. week five. energy flow. We are trying to open our inner body to movement, or energy flow, which we know can prevent disease or help heal illness and injuries we already have. Last week we focused on our heart, on refreshing it, and this week we will focus on our lungs. ................
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