How To Read Your Body

[Pages:1]How To Read Your Body

eyes

Hair

Bloodshot Eyes Yellow Eyes Yellow Growths On Lid

Growths On Eye

Bloodshot eyes ? this could be several things; lack of sleep, a liver issues or a B2 de ciency. Yellow eyes ? this is certain uids coming from the liver backing up into the blood stream. Yellow growths on lid ? this is a high cholesterol problem. Growth on eyes ? this could be a vitamin A de ciency.

Gums

Red In amed Gums ? this could be a vitamin C de ciency.

Lips

Cracks on the corners of the mouth could mean a B2 de ciency.

High Androgens

If the androgen hormones are elevated ; acne, facial hair and male pattern baldness can occur.

Fluid Retention

Fluid retention shows up in the ankles rst, then under the eyes and even around the face ? an electrolyte (low potassium) issue.

Estrogen Dominance

Estrogen dominance can cause heavy periods or cramps, cyclic headaches, and even broids.

Cravings

1. Salt cravings could 2. Bread cravings can

mean adrenal.

mean thyroid.

body types

3. Chocolate cravings could mean adrenal.

4. Craving fat could mean liver.

Lower Pooch OVARY TYPE

Sagging Belly ADRENAL TYPE

Weight All Over THYROID TYPE

Protruding Belly LIVER TYPE

The 4 Common

The Problem with the

Underlying Real Causes Healthcare System

Eating the wrong foods or not eating the right foods

Body stress

Lack of sleep

Environmental

What's missing is the`health'part Mixing the symptom with the problem; they are not the same Making the symptom sound complex and into a mysterious disease Treating the symptom directly without evaluation Failing to nd the cause through evaluation Giving opinions, not facts - "you're getting older"

Hair loss could mean thyroid issues.

Male pattern baldness and a receding When you have spots of hair loss

hair line could mean an increase in "alopecia", you have an

adrenal androgen hormones.

auto-immune condition (adrenal).

Eyebrows

Loss of the outer eyebrow could mean thryoid issues.

Tongue

Fissured and geographic tongue is caused by unhealthy bacteria or lack of vitamin B12.

Skin

Loose skin could mean a loss of collagen due to adrenal strees.

A white lm on your tongue is a yeast overgrowth.

Red glossy tongue is a vitamin B2 de ciency.

Pain

Cold Feet

Pain or tightness around the right shoulder and under the right rib cage could mean gallbladder issues. This also shows up as burping, belching, bloating after you eat.

Cold feet could mean a thyroid issue.

Nails

White lines or spots can also be a sign of a zinc de ciency.

Spoon nails are sometimes seen in iron de ciency.

Discoloration can mean fungus.

Vertical ridges could mean thyroid issues.

Nail clubbing could be a sign of liver problems.

White nail beds are usually indicative of a Vitamin B1 de ciency.

Symptom

Nervous energy, very edgy, worried and & nightmares

What it means

B1 de ciency, caused from consuming excess re ned carbs like breads, pasta, cereal and sugar.

Exhausted but can't sleep. Your body is tired but your head is awake Sinus membranes thickened

Gas or indigestion or acid re ux

Calcium de ciency. Calcium is a calming mineral. Calcium de ciencies come from consuming high levels of phosphorus like in drinking sodas. Vitamin A de ciency.

This occurs from not having enough stomach acids, not from excessive acid.

Burping, belching

This could be a gallbladder problem.

Cramps in the calves Sleep Apnea

This is a calcium de ciency.

This is a fancy term for your sinuses are not open enough to breath at night. This comes from years of stress activating the stress hormone (cortisol)shrinking the nerve that goes to the back of the sinuses.

Copyright ? 2012 ? Dr. Eric Berg DC

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