Anxiety, Self-Efficacy, and College Exam Grades
Universal Journal of Educational Research 1(3): 204-208, 2013
DOI: 10.13189/ujer.2013.010310
Anxiety, Self-Efficacy, and College Exam Grades
Jennifer Barrows1, Samantha Dunn1, Carrie A. Lloyd2,*
1
Butler University Conference, April, 2013, in Indianapolis, Huntington University
Department of Psychology, Huntington University, 2303 College Avenue, Huntington, IN 46750
*Corresponding Author: clloyd@huntington.edu
2
Copyright ? 2013 Horizon Research Publishing All rights reserved.
Abstract A student¡¯s level of self-efficacy and test
anxiety directly impacts their academic success (Abdi,
Bageri, Shoghi, Goodarzi, & Hosseinzadeh, 2012;
Hassanzadeh, Ebrahimi, & Mahdinejad, 2012). When a
student doubts themself and their own ability to test well,
the students¡¯ sole focus becomes worrying about poor
grades and cannot focus on academics (Bandura, 1993). But,
little is understood about how test-anxiety and self-efficacy
affect short-term success in the classroom. Specifically,
how test anxiety and level of self-efficacy directly
preceding an exam will affect the exam score. Pre-and
post-questionnaires assessing anxiety and self-efficacy
immediately before and after a single college exam was
completed by 110 college students and exam grades were
obtained from the instructor. Results showed a strong
relationship between both test anxiety and exam grades, and
self-efficacy and exam grades. Further, multiple linear
regression analyses showed that exam grade could be
predicted by test anxiety and self-efficacy level, and that
self-efficacy moderated the effects of anxiety.
Keywords
College Exams, Test Anxiety, College
Students, Academic Performance, Self-Efficacy
1. Introduction
Test anxiety negatively affects students; more so if the
anxiety is dealt with in an unhealthy manner and extends
over a long period of time. Hill and Wigfield (1984)
approximate that 10 million primary and secondary students¡¯
test anxiety causes decreased test performance. Test anxiety
is a multi-dimensional phenomenon that involves worry,
emotionality, and behavioral reply to being preoccupied by
the possible negative outcome of academic scores (Chapell,
Blanding, Silverstein, Takahashi, Newman, Gubi, &
McCann, 2005; Mulkey & O¡¯ Neil, 1999). Students¡¯ level of
test anxiety can cause a variety of negative outcomes, mainly
low academic scores. But, overall self-efficacy may
moderate this effect.
Test anxiety is detrimental to overall academic success.
Chapell et al. (2005) asked 5,551 participants to complete the
Test Anxiety Inventory (TAI; Spielberger, 1980), report their
current cumulative GPA, and complete a self-report scale
detailing their grades (Dornbusch, Ritter, Leiderman,
Roberts, & Fraleigh, 1987). The authors found a one-third
letter grade difference between undergraduates with high test
anxiety and low test anxiety (Chapell et al., 2005). So, in
addition to typically discussed measures of academic
performance (e.g., intelligence, capability, study habits), test
anxiety also plays a role in whether or not students perform
well in academics.
Davis et al. (2008) and Pintrich and De Groot (1990)
support Chapell et al.¡¯s (2005) results. Davis et al. studied
2,215 first-year college students (56% female, 44% male);
asking students to complete the Cognitive-Appraising
Processing subscales of the Emotional Regulation during
Test Taking Scale (Schutz et al., 2004) and the Test Anxiety
Scale of the Learning and Study Strategies Inventory
(Weinstein et al., 1987). There was a strong correlation
between test anxiety and SAT and general quantitative
scores. The cluster of students who had high test anxiety had
difficulty coping with the stress of the tests which resulted in
lower standardized test scores. Pintrich and De Groot¡¯s
(1990) findings report that test anxiety negatively impacts
memory and the ability to retrieve information from memory
storage, and thus makes it difficult to retrieve information
when needed on exam to correctly answer questions.
More recent studies show the same outcome. In the first
study, Lang and Lang (2010) studied 219 secondary and
vocational school students (122 female, 97 male) and 232
students (132 female, 100 male) secondary students in a
second study. Students in the first study completed the Test
Anxiety Inventory (TAI-G; Hodapp, Laux, & Spielberger,
1982) and in the second study, the students completed a test
performance measure in addition to two questionnaires
asking about the extent to which they were engaged with the
assignment given to them (Rheinberg & Vollmeyer, 2003)
and the extent to which they were worrying (Rheinberg &
Vollmeyer, 2003). Both groups showed a decrease in test
performance, regardless of measure, with increased worry
about the test. Similarly, Abdi, Bageri, Shoghi, Goodarzi, &
Hosseinzadeh (2012) tested 127 randomly chosen high
school students with the Spielberger test anxiety scale.
Correlations and regression analyses found a relationship
Universal Journal of Educational Research 1(3): 204-208, 2013
between test anxiety and overall grade point average.
Hassanzadeh, Ebrahimi, and Mahdinejad¡¯s (2012) study
added to this literature in that the students¡¯ level of test
anxiety can cause the students¡¯ academic performance to
suffer even more depending on the length of time they suffer
from test anxiety. These results show that test anxiety inhibit
students¡¯ ability to focus on academics which negatively
influences grades.
Worry and emotionality are two different ways that the
body naturally responds to test anxiety. Too much worry
negatively affects performance, but self-efficacy might
moderate this influence. Self-efficacy influences people¡¯s
belief about their own capabilities, which has been shown to
enhance students¡¯ academic performance (Bandura, 1993;
Mulkey & O¡¯Neil, 1999). When students are plagued with
worry they tend to be distracted or preoccupied with various
stressors that burden them, such as the outcome (Cohen et al.,
2008; Liebert & Morris, 1967). Thus, it seems reasonable to
conclude that students with high self-efficacy would not
worry as much about the test results. Mulkey and O¡¯Neil
(1999) asked 610 males over the age of 18 to take the Novell
NetWare 4.1 examination to determine the effects of their
worry and self-efficacy. Individuals who were master¡¯s
degree students performed well because they stated a belief
in their own ability to accomplish the examination given to
them, but the opposite was true for most undergraduate
students. Abdi et al. (2012) find similar results in their study
with high school students. A significant correlation existed
between self-efficacy and overall grade points. Regression
analyses further showed that self-efficacy could accurately
predict academic performance. Emotional responses such as
anxiety are the body¡¯s physiological response directed by the
autonomic nervous system which increases heart rate and
sweating in reaction to a stressful situation such as an exam
(Cohen et al., 2008; Mulkey & O¡¯Neil, 1999). Individuals
who have high self-efficacy, or confidence in their own skills
and abilities, seem to be able to control this physiological
response from affecting them negatively (Bandura, 1986,
1997).
Empirical evidence also supports the relationship between
self-efficacy and test-anxiety and academic achievement
within specific academic disciplines. For instance, Yildirim
(2012) found that high math self-efficacy is positively
related to math achievement and high test-anxiety is
negatively related to math achievement. Using Structural
Equation Modeling analyzing data of 297 undergraduate
engineering students, Hsieh, Sullivan, Sass, and Guerra
(2012) found that self-efficacy and test anxiety both
predicted students¡¯ final grades in a math class. Literacy
self-efficacy related to literacy competence scores (Bostock
& Boon, 2012) and teaching self-efficacy tools and
management of test-anxiety to students in Science and
Technology courses increased their grade in those courses
more than students who were taught only with standard
teaching methods (Gencosman & Dogru, 2012).
Individuals who do not perceive themselves as competent
lose motivation to complete hard tasks and instead seem to
205
focus on possible negative outcomes. Students with low
levels of self-efficacy focus their attention on the many ways
their possible failure on a task could jeopardize areas of their
lives (Bandura, 1993). Those with low self-efficacy also do
not seek out opportunities to gain the knowledge or skills
necessary to make success more likely, including building
self-confidence in their own abilities. One reason for this is
that these individuals see themselves as unintelligent when
asked to put forth a great deal of effort. Students who
perform poorly may see difficult experiences as threats and
attribute the results to their own negative internal
characteristics. This perceived incompetence increases test
anxiety and typically causes an even greater negative effect
on performance. But, high self-efficacy can do the opposite.
Students with high levels of self-efficacy imagine how
they can succeed and they trust in their own abilities
(Bandura, 1993). Nelson and Knight¡¯s (2010) study showed
that students can avoid negative outcomes of test anxiety by
thinking of past achievements, which will build courage and
endurance, and in turn will increase their self-efficacy. Those
who focus on the area that they are skilled at, cope better and
have lower anxiety. Positive thinking techniques can transfer
into the classroom and help students excel in academic
achievement as well. Students who perceive themselves as
being competent will more likely strive to learn how to do
better on challenging tasks such as exams. Those with high
levels of self-efficacy show lower levels of test anxiety,
possibly because they believe in themselves and are able to
imagine a successful outcome.
Current literature (e.g., Abdi et al., 2012; Adewuyi, Taiwo,
& Olley, 2012) has studied how overall grade point averages
and standardized tests are affected by long-term test anxiety
and self-efficacy in general by giving test anxiety and
self-efficacy measures and comparing the scores to overall
GPA as well as overall grades in various disciplines, but
have not looked at the effects of short-term test anxiety and
self-efficacy directly before an exam and comparing the
direct effect of that anxiety and self-efficacy on the exam
score. Because of the plethora of evidence showing how
long-term test anxiety and low self-efficacy negatively
affects academic performance, the current researchers
hypothesized that those with low self-efficacy and high test
anxiety would also have a lower single test grade than those
with high self-efficacy and low test anxiety. By examining
test-anxiety and self-efficacy within single, short-term
situations, the effects may be more manageable. Also, test
anxiety and self-efficacy both play a role in influencing
students¡¯ academic performance, but high levels of test
anxiety will typically negatively influence students¡¯ ability
to do well academically while high levels of self-efficacy
typically builds courage and confidence in students¡¯ own
ability to complete hard tasks and thus positively influences
academics. Because of this established relationship between
test anxiety and academic achievement and self-efficacy and
academic achievement, the second hypothesis was that
self-efficacy would moderate the effect test anxiety on
academic achievement.
206
Anxiety, Self-Efficacy, and College Exam Grades
2. Methodology
2.1. Participants
The current study was conducted at a small university in
the rural Midwest. A total of 110 students (37 male, 73
female) participated in the study. The age of the participants
ranged between 18 and 23 years old (M = 20.22, SD = 1.42).
The researchers randomly chose majors from the registration
class lists and included one class from each of the main
departments (i.e., Psychology, Sociology, Communication,
Business, English, Music, and History).
2.2. Measures
The researchers used a previously validated questionnaire,
Motivated Strategies for Learning Questionnaire (MSLQ),
which was used as both the pre- and post-questionnaire. The
questionnaire was composed of 13 questions split into two
sections: one measuring self-efficacy and the other
measuring test anxiety (Pintrich & De Groot, 1990). The
questionnaires (pre- and post-) were given out individually to
each participant during class-time. The pre-questionnaire
was given out three days before the test and an identical
questionnaire directly after the test was taken. A 7-point
Likert scale (1= not at all true to 7= very true of me) was used
to rate the students¡¯ level of test anxiety and self-efficacy. An
example of one of the questions for self-efficacy included:
¡°I¡¯m certain I can understand the ideas taught in this course.¡±
An example of one of the questions for test anxiety included:
¡°I am so nervous during a test that I cannot remember facts I
have learned.¡± The single test grade was collected from the
professor, and then the single test grade was compared to the
student¡¯s test anxiety and self-efficacy answers on the preand post-questionnaires.
2.3. Procedure
The researchers first conducted a pilot study which
included 15 students to test the operations of the study.
Professors who consented to participate in the study were
randomly selected from seven different departments
(Psychology, Sociology, Communication, Business, English,
Music, and History). These seven professors were asked to
allow the researchers to come into their classroom and solicit
volunteers to participate in the study by taking a pre-and
post-questionnaire before and after the classes¡¯ scheduled
class exam. A consent form was given out to each of the
students immediately before the pre-questionnaire. The
consent form allowed the researchers to receive each
student¡¯s single test grades after the exam. The students that
participated in the study were given an incentive of having
the chance to win a $25 gift card.
3. Results
The Paired samples t-tests determined several significant
mean differences for the participants¡¯ single test grades
between the pre-and post- test answers. The next part of this
section addresses the relationship between short-term
test-anxiety, self-efficacy, and the single exam grade. A
bivariate linear regression then analyzed the main research
question being whether test-anxiety and/or self-efficacy
predicts, and how accurately did each predict, a single exam
grade. The bivariate linear regression was also assessed to
see whether self-efficacy moderates test-anxiety. The results
support the hypothesis that, on average, participants had high
self-efficacy and low test anxiety, and those that had low
self-efficacy and high test anxiety had lower exam grades
than those with high self-efficacy and low test anxiety.
Contrary to the hypothesis, self-efficacy was not found to be
a moderator of test-anxiety for a single exam.
Descriptive statistics assessed participants¡¯ pre-and
post-questionnaires and test grade. As expected, results for
the pre-questionnaire showed more test anxiety (M = 13.30,
SD = 5.58) in comparison to the post-questionnaire (M =
12.70, SD = 5.62) for test anxiety. Female participants¡¯
results showed higher test anxiety before the test (M = 15.40,
SD = 5.75) in comparison to the mean after the test (M =
14.30, SD = 6.02). Male participants¡¯ results on the
pre-questionnaire showed that they had higher self-efficacy
before the test (M = 48.05, SD = 7.10) in comparison to after
the test (M = 46.27, SD = 7.35). Female participants¡¯ results
also showed higher self-efficacy before the test (M = 48.32,
SD = 7.42) in comparison to after the test (M = 46.90, SD =
8.27). Male participants¡¯ had lower average test grades (M =
4.05, SD = 1.05) than female participants¡¯ test grades (M =
4.08, SD = 1.09).
Paired samples t-tests determined whether or not the
participants¡¯ means between the pre- and the post- test
anxiety as well as pre- and the post- self-efficacy were
significantly different. The mean difference between the
students¡¯ pre- (M = 14.69, SD = 5.76) and post- (M = 13.76,
SD = 5.91) test anxiety was significant, t(2.67) = 2.67, p
= .009. The mean difference between the students¡¯ pre- (M =
48.23, SD = 7.28) and post- (M = 46.68, SD = 7.94)
self-efficacy was also significant, t(109) = 3.28, p = 0.001.
Multiple analyses of variance (MANOVA) were then
analyzed to determine whether or not there was a significant
mean difference between each of the students¡¯ single test
grades (A, B, C, D, or F) and pre-and post- test anxiety and
self-efficacy. There was a significant mean difference for the
letter grade on the exam and their self-efficacy before the
exam, F(4, 105) = 3.16, p < .05. A follow-up one-way
ANOVA did not show a significant mean difference for type
of letter grade on the exam (A, B, C, D, or F) and test anxiety.
(see Table 1 for means and standard deviations)
Universal Journal of Educational Research 1(3): 204-208, 2013
207
Table 1. MANOVA Results for Test Grades
A
M
B
SD
M
C
SD
M
D
SD
M
F
SD
M
SD
Pre-Test Anxiety
14.02
6.06
14.50
5.62
16.12
5.40
13.83
5.78
19.75
1.71
Post-Test Anxiety
13.49
5.80
13.68
5.87
13.24
5.63
13.50
7.04
20.50
6.14
Pre-Self-Efficacy
50.86
7.83
46.47
6.73
45.82
5.13
45.50
5.65
45.25
6.80
Post-Self-Efficacy
50.06
7.72
44.56
7.66
44.06
6.61
44.50
5.13
37.75
4.86
Pearson correlation coefficients also found significant
relationships between the pre- and the post-questionnaire
results for test anxiety, self-efficacy, and the students¡¯ single
test grades. The analyses showed a significant negative
correlation between the students¡¯ pre- test anxiety and exam
score (r = -.16, p < .05). There was also a significant
positive correlation between the students¡¯ pre-test
self-efficacy and exam score (r = .28, p = 0.002). (see Table
2 for means and standard deviations)
Table 2. Descriptive Statistics for Pre- and Post-Test Anxiety and
Self-Efficacy
M
SD
Pre-Test Anxiety
14.69
5.76
Post-Test Anxiety
13.76
5.91
Pre-Self-Efficacy
48.23
7.28
Post-Self-Efficacy
46.68
7.94
A multiple regression analysis was then conducted to
evaluate how well the anxiety and self-efficacy measures
predicted the single exam score. The predictors were anxiety
and self-efficacy, while the criterion variable was the exam
score. The results of this analysis indicated that test anxiety
and self-efficacy accounted for a significant amount of the
exam score variability, R2 = .08, F(2, 107) = 4.81, p = .01,
indicating that students with low self-efficacy who have
more test anxiety tended to have lower scores on the exam.
A second multiple regression analysis was conducted to
evaluate whether self-efficacy predicted the exam score over
and above test-anxiety. The self-efficacy measure did not
account for a significant proportion of the exam score
variance after controlling for the effects of test-anxiety, R2
change = .05, F(8, 99) = .69, p = .70. These results suggest
that self-efficacy does not moderate the effect of test anxiety.
Regardless of self-efficacy levels, if students have high test
anxiety they were more likely to have a lower exam grade.
4. Discussion
The results supported the hypothesis that higher levels of
test anxiety directly before an exam will negatively affect a
student¡¯s exam grade. The results did not support the
researchers¡¯ hypothesis that self-efficacy may act as a
moderator to the test-anxiety.
Similar to previous research (Pintrich & De Groot, 1990)
we found a relationship between self-efficacy and a student¡¯s
academic performance. The more self-efficacy a student has
the more they will feel they will do well and this will help
them do well on an exam. The current researcher¡¯s extended
Pintrich and De Groot¡¯s (1990) results, that there is a
relationship between overall self-efficacy and academic
achievement, by showing a relationship between participants¡¯
self-efficacy directly before a single exam and their
consequent exam grade. Obviously studying increases test
performance, but this study shows that studying is not the
only factor--the students¡¯ perception of their academic
performance, or confidence in doing well, also has a
considerable effect on the outcome.
We also found a relationship between test anxiety and
participants¡¯ test grade. Previous literature (e.g., Chapell et
al., 2005) reported a one-third letter overall grade difference
between undergraduates with high test anxiety and
undergraduates with low test anxiety. The current study¡¯s
results found a similar effect within a single exam, not only
overall GPA. The level of test anxiety directly before an
exam actually predicted the student¡¯s exam grade.
The present study¡¯s results supported previous literature
(e.g., Davis et al., 2008) showing a strong relationship
between self-efficacy and test anxiety. Davis et al. (2008)
found a strong relationship between test problem efficacy
and overall test anxiety. The current researchers extended
this discovery by showing a strong relationship between
participants¡¯ specific test anxiety and self-efficacy.
Because of these previous studies showing that
self-efficacy and test anxiety affected academic grade point
averages and that there was a negative relationship between
self-efficacy and test anxiety, we predicted that there would
not only be a relationship between self-efficacy, test anxiety,
and single test grades, but that self-efficacy may even
moderate the negative effects of test anxiety. But, although
our results did not support the hypothesis that self-efficacy
moderates test anxiety, our results may have even greater
implications. Test anxiety may be too detrimental to have a
moderating variable, even high self-efficacy. Future research
should look into other possible moderators of test anxiety on
single exams. Future research should also look further into
how students can lower their anxiety before each exam
208
Anxiety, Self-Efficacy, and College Exam Grades
because of the negative effect test anxiety has on not only
long-term academic success, but on each exam score. If
short-term anxiety can be lowered, this will inevitably lessen
the effect test anxiety has on overall academic performance.
One limitation of this study may have been the difficulty
level of the tests across disciplines. Although this should
have been accounted for by the students¡¯ answers to the preand post- test anxiety and self-efficacy questions, perhaps
the various levels of difficulty of each exam or subject may
have influenced the outcome.
Journal of Stress Management, 15(3), 289-303. doi:10.1037/
1072-5245.15.3.289
[7]
Davis, H. A., DiStefano, C., & Schutz, P. A. (2008).
Identifying patterns of appraising tests in first-year college
students: Implications for anxiety and emotion regulation
during test taking. Journal of Educational Psychology,
100(4), 942-960. doi:10.1037/a0013096
[8]
Gencosman, T., & Dogru, M. (2012). Effect of student
teams-achievement division¡¯s technique used in science and
technology education on self-efficacy, test anxiety, and
academic achievement. Journal of Baltic Science Education,
11(1), 43-54.
5. Conclusion
[9]
Empirical evidence supports the relationship between
self-efficacy, test anxiety, and overall academic success, and
our results further this literature in showing a relationship
between self-efficacy, test anxiety, and single test grades.
Also, we found that self-efficacy does not moderate test
anxiety or the test grade, which has interesting implications
for future researchers to discover if a moderator does exist as
well as how to lower test anxiety immediately before an
exam.
Hassanzadeh, R., Ebrahimi, S., & Mahdinejad, G. (2012).
Studying test anxiety and its relationship with self-efficacy,
metacognitive beliefs and some effective predictable
variables. European Journal of Social Services, 30(4),
511-522.
[10] Hill, K. T., & Wigfield, A. (1984). Test anxiety: A major
educational problem and what can be done about it.
Elementary School Journal, 85, 105-126.
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