Academy of Nutrition and Dietetics. - Weebly
The eating plan was created after a series of clinical trials in the late 1990s that found that blood pressures were reduced with an eating plan that was low in saturated fat, cholesterol, total fat, and that emphasized 8-9 servings of fruits and vegetables and three servings of low-fat dairy products. The plan emphasizes whole-grain products, fish, poultry, nuts, vegetables, and fruits, and ... ................
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