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Caffeine Myth No. 6: Caffeine Harms Children, Who, Today, Consume Even More Than Adults. As of 2004, children ages 6 to 9 consumed about 22 milligrams of caffeine per day. This is well within the recommended limit. However, energy drinks that contain a lot of caffeine are becoming increasingly popular, so this number may go up. Some kids are sensitive to caffeine, developing temporary anxiety ... ................
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