How Can I Reduce High Blood Pressure?
Normal blood pressure is below 120/80 mm Hg. If you’re an adult and your systolic pressure is 120 to 129, and your diastolic pressure is less than 80, you have elevated blood pressure. High blood pressure is a systolic pressure of 130 or higher,or a diastolic pressure of 80 or higher, that stays high over time. High blood pressure usually has ... ................
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