Standard 8: Ongoing Support
Standard 8: Ongoing SupportList of Community ResourcesCity of Allentown Nutrition and Physical Activity ProgramPhone Number: 610-437-7581Available to Allentown residents - provides support with nutrition and physical activitySilver Sneakers at the JCC of the Lehigh ValleyPhone Number: 610-435-3571Group exercise classes geared for older adultsLehigh Valley Road Runners Group Run/WalkWebsite: group-runsMeet daily in various locations across the LV - all fitness levels welcomeCity of Allentown Park FinderWebsite: maps.parksfinder/Provides information, locations, and hours of operation for various parks in/around the City of Allentown. Parks include walking trails, basketball courts, swimming, hiking and fishingFirst stridesWebsite: allentown10 week program designed to help participants progress comfortably from the couch to walking, joggin or running at a pace that’s appropriate for each individualLVHN Tobacco Treatment ProgramPhone Number: 610-402-5000Private and confidential tobacco treatment program offering over the phone and face-to-face counseling servicesLife TrailsPhone Number: 610-437-7750Located in the Allentown Rose Garden - provides exercise stations located throughout the parkLVHN - Mindfulness-Based Stress ReductionPhone Number: 610-402-58468 week course that focuses on recognizing ways that stress affects your life and ways to manage stress ................
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