Group Fitness Class Schedule - St. Jude Wellness Center

ï»żGroup Fitness Class Schedule

St. Jude Wellness Center

2767 E Imperial Highway,

Brea, CA 92821

(714) 578-8770



MORNING CLASS SCHEDULE

5:30am

Monday

Tuesday

Wednesday

Thursday

Friday

Basic Training

(Kenny)

Kettlebell

Training

(Kenny)

Basic Training

(Kenny)

Kettlebell

Training

(Kenny)

Basic Training

(Kenny)

Basic Training

(Jorge)

Spinning

(Judy)

7:30am

Silver Sneakers

Muscular

8:00am

Strength

(Kenny)

Pilates Mat

(Donna)

Cardio

Resistance

(Kenny)

Tai Chi

(Brent)

Silver Sneakers

Muscular

Strength

(Kenny)

Pilates Mat

(Donna)

Cardio

Resistance

(Kenny)

Tai Chi

(Brent)

Silver Sneakers

Muscular

Strength

(Kenny)

Pilates Mat

(Stephanie)

Get Pumped!

(Letty)

8:45am

Cruising

(Judy A.)

Club Ped

9:00am (Located Offsite

Yorba Linda

Community

Center/Hurless

Barton Park)

10:00am

Saturday

Dynamic

Balance &

Mobility

(Kim)

Yoga for

Seniors

90 Mins

(Deborah)

Balance for Life

Balance for Life

(Kimberly)

(Anne)

Young @ Heart

Cruising

Cruising

(Judy A.)

Synergy Stretch

(Judy A.)

(Christine)

(Sandi)

Club Ped

Young @ Heart

Pilates Mat

Club Ped

(Located Offsite

(Judy A.)

(Donna)

(Located Offsite

Yorba Linda

Club Ped

Brea Mall Food

Community

(Located Offsite

Court)

Center/Hurless

Brea Mall Food

Barton Park)

Court)

Functional

Fitness

(Kenny)

Dynamic

Balance &

Mobility

(Kenny)

Functional

Fitness

(Kenny)

Dynamic

Balance &

Mobility

(Kenny)

Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers

Muscular

Muscular

Muscular

Muscular

Muscular

11:00am

Strength

Strength

Strength

Strength

Strength

(Letty)

(Judy)

(Letty)

(Judy)

(Christine)

* Arthritis Exercise Foundation carries no charge for its participants

* Club Ped meets at offsite locations and carries no charge for its participants

Synergy Barre

(Sandi)

Group Fitness Class Schedule

St. Jude Wellness Center

2767 E Imperial Highway,

Brea, CA 92821

(714) 578-8770



AFTERNOON CLASS SCHEDULE

Monday

Beginning Yoga

(Deborah)

12:00pm

Beginning

Circuit

(Anne)

1:00pm

Tuesday

Restorative

Yoga

(Nikki)

Wednesday

Beginning

Pilates

(Judy)

Beginning

Circuit

(Anne)

Thursday

Restorative

Yoga

(Brandee)

Balance for Life Gentle TĄŻai Chi

(Anne)

(Dan)

2:00pm

Arthritis

Foundation

(Anne)

3:00pm

4:00pm

TĄŻai Chi

(Dan)

Arthritis

Foundation

(Anne)

TĄŻai Chi

(Dan)

5:00pm

5:30pm

Get Pumped!

(Herman)

Spinning

(Judy)

Spinning

(Eleanor)

Get Pumped!

(Gale)

Spinning

(Juana)

Spinning

(Eleanor)

5:45pm

Basic Training

(Bryan)

Basic Training

(Bryan)

6:00pm

Pilates Mat

(Arlene)

Pilates Mat

(Arlene)

6:30pm

Beginning Yoga

Beginning Yoga

Synergy Barre

Synergy Barre

(Sky)

(Sky)

(Sandi)

(Stephanie)

* Arthritis Exercise Foundation carries no charge for its participants

* Club Ped meets at offsite locations and carries no charge for its participants

Friday

Senior Yoga

90 Mins

(Deborah)

Beginning

Circuit

(Anne)

Saturday

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