A Goal Writer’s Companion

Here is an example of how to make a "non SMART" goal "SMART": Original Goal: Walk the dog. It has to be Specific: Lead the family dog, Ralph, on a walk around the park. Measurable: The walk should be 1-2 miles, 2-3 times per week. Attainable: Commit to an hour, either in the morning or the evening. ................
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