Smart Snacks - American Diabetes Association
What Can I Eat?
Smart Snacks
When you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. These foods can fill you up and give you an energy boost.
TIPS
? Watch your portions. Use measuring cups and spoons to help. Do not eat out of a family size bag or box. ? Do not snack in front of the TV or computer, while reading, or while driving. ? Stock up on healthy snacks so you have them on hand. ? Shop for snacks along the perimeter of the store. (Skip the candy and chips in the middle aisles.)
HEALTHY SNACK IDEAS
__L_o__w_e_r__i_n__C__a_r_b_o__h_y_d__r_a_t_e__(_ ................
................
In order to avoid copyright disputes, this page is only a partial summary.
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.
Related download
- 15g carbohydrate snacks texas children s hospital
- healthy snacks to help your diabetes alberta health services
- diabetes snack options michigan medicine
- diabetes snacks for children with diabetes hamilton health sciences
- diabetes blood sugar levels chart diabetes meal plans
- diabetes healthy snacks boyertown area school district
- low carbohydrate snacks for people with diabetes
- smart snacks american diabetes association
- what can i eat american diabetes association
- diabetes snack ideas mount carmel health system
Related searches
- american diabetes association glycemic index
- american diabetes association health fair
- american diabetes association donations
- american diabetes association guidelines
- american diabetes association membership
- american diabetes association recipes free
- american diabetes association shopping
- american diabetes association breakfast ideas
- american diabetes association bookstore
- american diabetes association cookbook
- american diabetes association grocery list
- american diabetes association membership dues