NUTRITIONAL INFORMATION

[Pages:12]NUTRITIONAL INFORMATION

At Cotton Patch Cafe, we are not only passionate about our food, we are also committed to the health of our customers. We have many different healthy options to choose from, whether it's a fresh, mixed greens salad, grilled tilapia, or grilled chicken and veggies-we have the delicious items you

are looking for! Please look carefully at our nutritional information, as sides and toppings are listed separately from entrees. This allows our customers some flexibility in creating the healthy meal you are craving. Variations may occur due to portioning at individual restaurants, kitchen procedures and the homemade nature in which the majority of our menu items are created. The nutritional analysis was done using nutrition software versus testing in a laboratory;

therefore some element of human error may occur. *Nutritional values may not be available for products in test. Updated 2/1/18

Page 1

APPETIZERS Bacon Cheese Fries

Ranch dressing (3 fl. oz.)

Bacon Cheese Fries - half

Ranch dressing (2 fl. oz.)

Cheese Sticks (8) Cheese Sticks (4)

Marinara Sauce (2 fl. oz.) Ranch dressing (2 fl. oz.)

Chips and Salsa (4 fl. oz.) Fried Pickles

Ranch dressing (3 fl. oz.)

Fried Green Tomatoes (8) Fried Green Tomatoes (4)

Avocado Ranch dressing (2 fl. oz.)

Jumbo Crispy 'Shrooms Jumbo Crispy 'Shrooms - half

Honey Mustard dressing (3 fl. oz.) Ranch dressing (3 fl. oz.)

Onion Strings

Ranch dressing (3 fl. oz.)

Queso (6 fl. oz.) Queso w/chips and salsa Salsa (4 fl. oz.)

SOUPS* Chicken Tortilla Soup ? Cup Chicken Tortilla Soup ? Bowl

Chicken Tortilla Soup Garnish Set

CPC Potato Cheese Soup ? Cup CPC Potato Cheese Soup ? Bowl Chicken & Dumplings - Cup Chicken & Dumplings-Bowl Crackers

Calories

1790 330 895 220 1567 784 28 220 565 730 330 788 394 258 1225 612 501 330 830 330 199 764 40

Fat(g)

115 36 57.5 24 99 50 1.5 24 21 22 36 9 5 29 114 57 48 36 76 36 16 37 0

Sat Fat(g) Trans Fat(g)

54

0

6

0

27

0

4

0

35

0

18

0

0

0

4

0

3

0

2

0

6

0

2

0

1

0

5

0

20

0

10

0

6

0

6

0

13

0

6

0

10

0

13

0

0

0

Cholesterol(Smogd)(mg)

240

4156

36

690

120

2078

24

460

120

2387

60

1194

0

229

24

460

0

1552

0

1953

36

690

0

1953

0

976.5

25

835

0

2108

0

1054

30

384

36

690

40

1450

36

690

50

605

50

2157

0

840

Carbs(g)

87 0 43 0 117 59 4.6 0 81 43.5 0 74 37 2 34 17 12 0 32 0 3 84 4

Fiber(g)

15 0 7 0 5 2.5 0 0 5 6 0 16 8 1 4 2 0.9 0 2 0 1 6 0

Sugar(g)

1 0 1 0 1 0.5 0 0 4 1 0 10 5 1 4 2 12 0 9 0 1 5 4

Prot(g)

76 0 38 0 52 26 0.5 0 11 10 0 9 5 1 10 5 0.9 0 7 0 10 21 0

Calories

80 160 150 335 537 314 628 25

Fat(g)

0.5 1 9 22 34 13 25 0.5

Sat Fat(g) Trans Fat(g)

0

0

0

0

3.5

0

10

1

16

2

3

2

5

4

0

0

Cholesterol(Smogd)(mg)

15

760

30

1520

15

320

45

1001

60

1586

40

1530

79

3060

0

80

Carbs(g)

10 20 13 18 35 30 60 5

Fiber(g)

2 4 3 2 3 2 3 0

Sugar(g)

5 10 2 1 3 2 4 0

Prot(g)

7 14 6 13 18 18 36 1

Page 2

SALADS *Dressing & Protein not included Dinner Salad Caesar Salad-dinner size Chicken Fried Patch Salad (no protein) Cobb Salad (no protein) 1/2 Cobb Salad (no protein) Crispy BBQ Chicken Salad (no protein) Grilled Caesar Salad (no protein) Strawberry Pecan Salad (no protein) 1/2 Strawberry Pecan Salad (no protein) Tex Mex Salad add Grilled Chicken add Bayou Shrimp add Grilled Salmon add Fried Chicken Breast DRESSINGS, GRAVY, CONDIMENTS Avocado Ranch (1 FL oz.) Bacon Mayo (1 Tbsp) Baja Sauce (2 oz) Balsamic Vinaigrette Dressing (1 FL oz.) Blue Cheese Dressing (1 FL oz.) Brown Gravy (1 FL oz.) Caesar Dressing (1 FL oz.) Chipotle Mayonnaise (2oz) Cocktail Sauce (2 FL oz.) Cream Gravy (2 FL oz.) French Dressing (1.5 FL oz.) Honey Mustard Dressing (1 FL oz.) Light Olive Oil Vinaigrette Dressing (1 FL oz.) Low Fat Ranch (1 FL oz.) Marinara Sauce (2 FL. oz.) Mayonnaise (1 Tbsp) Ranch Dressing (1 FL oz.) Raspberry Walnut Vinaigrette (1 FL oz.) Salsa (2 Tbsp) Spicy Ketchup (1 oz) Tartar Sauce (1 FL oz.) Thousand Island Dressing (1 FL oz.)

Calories

111

55

458

510

255

678

170

330

165

376

200

162

272

502

Calories 123 49 261 60 150 148 60 390 60 40 180 167 60 30 28 100 110 130 10 30 190 114

Fat(g)

6

2

36

38

19

44

8

25

13

26

11

3

13

18

Fat(g) 14 5.5 30 6 16 0 6 47 0 2 15 16 6 0 1.5 12 12 12 0 0 19 11

Sat Fat(g) Trans Fat(g)

3

0

0

0

12

0

12

0

6

0

10

3

4

0

7

0

4

0

8

1

2

0

1

0

2

0

4

0

Sat Fat(g) Trans Fat(g)

2.4

0

1

0

8

0

1

0

2.5

0

1.5

0

1

0

8

0

0

0

0.5

1

2.5

0

2

0

1

0

0

0

0

0

2

0

2

0

0

0

0

0

0

0

2.5

0

1Page 3 0

Cholesterol(Smogd)(mg)

15

185

2

114

361

557

360

780

180

390

7

774

20

450

25

440

13

210

35

3331

70

460

225

1114

90

697

88

1586

Cholesterol(Smogd)(mg)

11.5

390

5.5

50

32

420

0

260

0

320

0

16

20

290

39

367

0

690

0

320

0

490

10

128

0

260

0

300

0

229

12

60

12

230

0

90

0

210

0

358

15

250

8

186

Carbs(g)

11

8

17

19

10

63

16

18

9

38

0 0

0

2

47

Carbs(g) 1 0 1.5 3 1 7 2 0 15 5 12 4 3 6 4.6 0 0 5 1 8 2 3

Fiber(g)

2

2

8

10

5

2

5

5

3

15

0 0

0

1 0

7

Fiber(g) 0.5 0 0 0 0.5 0 0 0 0 0 0 0.3 0 0 0 0 0 0 0 2 0 0.3

Sugar(g)

4

1

7

7

4

17

3

11

6

8

57 0

0

0

1

Sugar(g) 0.4 0 0.4 2 1 15 0 0 11 2 11 4 2 2 0 0 0 5 1 6 2 2.5

Prot(g)

6

3

26

26

13

0

11

10

5

0 5726

32

3735 43

Prot(g) 0.4 0.5 1 0 0 157 1 0 1 0 0 0.3 0 0 0.5 0 0 0 0 0 0 0.3

BAKED POTATO TOPPINGS: Butter (1 oz.) Cheddar Cheese (1/2 oz.) Chopped bacon (1/2 oz.) Sour Cream (1 oz.)

GRILLED FAVORITES *Served with choice of 2 sides Grilled Cajun Duo (8 shrimp) Grilled Cajun Duo (4 shrimp)

Seasoned Rice

CPC Special Sirloin Steak (6 oz.) CPC Special Sirloin Steak (9 oz.) Steak and Shrimp (6 oz./grilled shrimp) Steak and Shrimp (6oz/garlic herb shrimp) Steak and Shrimp (6 oz./fried shrimp) Steak and Shrimp (9 oz./grilled shrimp) Steak and Shrimp (9oz./garlic herb shrimp) Steak and Shrimp (9 oz./fried shrimp) Bayou Shrimp

Seasoned Rice

Garlic Herb Shrimp

Seasoned Rice

Blackened Tilapia Blackened Tilapia - Right Size Plate

Seasoned Rice

Grilled Chicken Breast Grilled Chicken Breast ? Right Size Plate

Seasoned Rice

Grilled Pork Chops Grilled Pork Chops - Right Size Plate

Cinnamon Apples (3.5 oz.)

Ribeye- 10 ounces NY Strip ? 10 oz

Calories 189 57 77 66

Fat(g) 19 5 6 7

Sat Fat(g) Trans Fat(g) Cholesterol(Smogd)(mg)

9.5

0

0

221

3

0

15

88

2

0

16

327

4

0

13

15

Carbs(g) 0 0 0 1

Fiber(g) 0 0 0 0

Sugar(g) 0 0 0 0

Prot(g) 0 4 5 1

Calories Fat(g)

513

19

432

17

214

4

234

11

351

16

398

13

579

39

443

26

516

18

696

44

559

31

240

13

214

4

690

56

214

4

315

13

158

6

214

4

306

7

230

5

214

4

562

34

282

17

132

0

585

22

606

13

Sat Fat(g) Trans Fat(g) CholesterolS(modg()mg)

7

0

433

1988

6

0

332

1431

1

1

0

136

4

0

93

301

6

0

140

451

5

0

205

851

13

3

205

3397

7

0

136

946

7

0

252

1001

14

3

252

1451

9

0

182

1096

2

0

200

350

1

1

0

136

19

6

225

2080

1

1

0

136

2

0

108

1600

1

0

54

800

1

1

0

136

2

0

157

702

1.5

0

118

527

1

1

0

136

12

0

180

1910

6

0

90

956

0

0

0

29

7

2

180

462

8

2

160

462

Carbs(g) Fiber(g) Sugar(g)

11

2

3

11

2

3

28

0

0

2

1

0

3

2

0

2

1

0

3

1

0

12

1

1.5

3

1

0

3

1

0

13

2

0

0

0

0

28

0

0

2

0

0

28

0

0

5

2

0

3

1

0

28

0

0

0

0

0

0

0

0

28

0

0

4

0

4

2

0

0

33

1

29

3

1

0

3

1

0

Prot(g)

67 51 4 36 54 52 51 43 70 70 61 26 4 30 4 43 22 4 57 43 4 58 29 0 62 63

Page 4

STEAKHOUSE BURGERS

*Served with French fries

Three Cheese Bacon Cheeseburger Classic Burger Texas Fire Burger Single 7oz Patty *French Fries

BURGER TOPPINGS American Cheese (1 slice) Avocado (half) Bacon (2 slices) BBQ Sauce (2 oz.) Cheddar Cheese (1 slice) Grilled Onions Jalapenos (1 oz.) Pepper Jack Cheese (1 slice) Saut?ed Mushrooms (4 oz.) Swiss Cheese (1 slice)

BASKETS *served with french fries Chicken Tenders Basket

Cream Gravy (2 FL oz.)

Chicken Tenders Basket- Tuesday Special (3)

Cream Gravy (2 FL oz.)

Fried Catfish Basket

Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.) Hushpuppies (2)

Cajun Fried Catfish Basket

Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.) Hushpuppies (2)

"Shiner" Fish & Chips

Tartar Sauce (1 FL oz.)

Fried Shrimp Basket

Cocktail Sauce (2 FL oz.) Hushpuppies (2)

Calories

1480 950 1158 570 400

Fat(g) Sat Fat(g) Trans Fat(g) Cholesterol(Smogd)(mg) Carbs(g) Fiber(g) Sugar(g)

109

44

2

275

4020

51

2

10

66

23

2

150

2210

44

2

9

86

29.5

2

180

3046

48

3

12

49

19

0

150

130

0

0

0

17

3

0

0

914

55

6

0

Prot(g)

74 39 44 31 6

Calories

70 184 90 210 80 217

5 90 182 80

Fat(g)

6 16 6 0 7 22 1 7 18 6

Sat Fat(g) Trans Fat(gC)holesterol(mgS)od(mg)

4

0

20

300

4

0

0

4

2

0

18

384

0

0

0

440

4.5

0

20

300

4

6

0

224

0

0

0

415

4.5

0

20

150

3

5

0

183

4

0

20

85

Carbs(g)

1 12 0 30 0 4 0 0 3 1

Fiber(g)

0 8 0 0 0 0 0 0 1 0

Sugar(g)

1 4 0 0 0 2 0 0 1 1

Prot(g)

4 4 6 0 5 0 0 5 3 6

Calories

502 40 377 40 482 190 60 218 602 190 60 218 839 190 417 60 218

Fat(g)

17 2 13 2 21 19 0 18 35 19 0 18 60 19 30 0 18

Sat Fat(g) Trans Fat(g)

3

0

0.5

1

2

0

0.5

1

4

0

2.5

0

0

0

1

0

6

0

2.5

0

0

0

1

0

11

0

2.5

0

5

0

0

0

1Page 5 0

Cholesterol(Smogd)(mg)

88

1586

0

320

66

1190

0

320

102

1713

15

250

0

690

0

184

102

1953

15

250

0

690

0

184

99

1473

15

250

85

1290

0

690

0

184

Carbs(g)

42 5 32 5 38 2 15 7 38 2 15 7 22 2 21 15 7

Fiber(g)

7 0 5 0 8 0 0 0 8 0 0 0 1 0 1 0 0

Sugar(g)

1 2 1 2 0 2 11 1 0 2 11 1 0 2 0 11 1

Prot(g)

43 0 32 0 35 0 1 1 35 0 1 1 42 0 13 1 1

BASKETS *served with french fries Cajun Fried Shrimp Basket

Cocktail Sauce (2 FL oz.) Hushpuppies (2)

Steak Fingers Basket

Cream Gravy (2 FL oz.)

*French Fries

Calories

537 60 218 850 40 400

Fat(g)

44 0 18 40 2 17

Sat Fat(g) Trans Fat(g)

7

0

0

0

1

0

8

0

0.5

1

3

0

Cholesterol(Smogd)(mg)

85

1530

0

690

0

184

116

1248

0

320

0

914

Carbs(g)

21 15 7 66 5 55

Fiber(g)

1 0 0 8 0 6

Sugar(g)

0 11 1 0 2 0

Prot(g)

13 1 1 56 0 6

Page 6

SANDWICHES Avocado Chicken Sandwich BLT BLT - 1/2 sandwich Chicken Fried Chicken Sandwich Chicken Fried Tacos

Chips (1.5 oz.) Queso (3 fl oz) Salsa (2 fl oz)

Chicken Fried Tacos-Taco Thursday (2)

Chips (1.5 oz.) Queso (3 fl oz) Salsa (2 fl oz)

Chicken Quesadilla

Sour Cream (1 Tbsp) Salsa (2 Tbsp)

Chicken Quesadilla - half

Sour Cream (1 Tbsp) Salsa (2 Tbsp)

Turkey Club Turkey Club-Half Baja Fish Tacos

Chips (1.5 oz.) Queso (3 fl oz) Salsa (2 fl oz)

Triple Grilled Cheese *French Fries

Calories

708 1520 760 1292 1360 157.5 100

20 906 158 100 20 810 26 10 386 26 10 1019 509 510 157.5 100 20 1090 400

Fat(g)

49 119 60 62 82 6.3

8 0 55 6 8 0 37 2.6 0 17 2.6 0 63 32 43 6.3 8 0 86 17

Sat Fat(g) Trans Fat(g)

10

0

24

1

12

0.5

11

0

20

0

1

0

5

0

36

0

13

0

1

0

5

0

36

0

18

0

1.6

0

0

0

9

0

1.6

0

0

0

17

4

9

2

11

3

1

0

5

0

36

0

23

0

3

0

Cholesterol(Smogd)(mg)

161

1645

65

3640

33

1820

110

3827

125

3580

0

475

25

303

0

420

83

2384

0

475

25

303

0

420

163

3021

5

6

0

210

72

1467

5

6

0

210

98

2191

49

1096

90

2920

0

475

25

303

0

420

65

2210

0

914

Carbs(g)

45 83 42 124 106 23 1.5 2 71 23 1.5 2 62 0.5 1 31 0.5 1 80 40 10 23 1.5 2 58 55

Fiber(g)

9 9 5 4 8 1.5 0.5 0 5 1.5 0.5 0 2 0 0 1 0 0 11 5.5 3 1.5 0.5 0 5 6

Sugar(g)

6 4 2 11 9 0 0.5 2 6 0 0.5 2 8 0 1 4 0 1 15 7.5 4 0 0.5 2 4 0

Prot(g)

49 25 13 46 43 3.3 0.5 0 29 3.3 0.5 0 52 .4 0 23 .4 0 43 21.5 25 3.3 0.5 0 22 6

Page 7

TRADITIONAL FAVORITES* "Super Combo" Fish & Shrimp (8)

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

"Super Combo" Fish & Shrimp (4)

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

Cajun "Super Combo" Fish & Shrimp (8)

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

Cajun "Super Combo" Fish & Shrimp (4)

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

Fried Shrimp

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

Cajun Fried Shrimp

French Fries Hushpuppies (2) Tartar Sauce (1 FL oz.) Cocktail Sauce (2 FL oz.)

Meatloaf Meatloaf - Right Size Plate Crispy Fried Catfish

Tartar Sauce (1 FL oz.) French Fries Hushpuppies (2)

Calories

899 400 218 190 60 691 400 218 190 60 1019 400 218 190 60 811 400 218 190 60 417 400 218 190 60 537 400 218 190 60 763 394 482 190 400 218

Fat(g)

79 17 18 19 0 36 17 18 19 0 93 17 18 19 0 50 17 18 19 0 30 17 18 19 0 44 17 18 19 0 49 24 21 19 17 18

Sat Fat(g) Trans Fat(g)

9

0

3

0

1

0

2.5

0

0

0

6

0

3

0

1

0

2.5

0

0

0

11

0

3

0

1

0

2.5

0

0

0

8

0

3

0

1

0

2.5

0

0

0

5

0

3

0

1

0

2.5

0

0

0

7

0

3

0

1

0

2.5

0

0

0

18

3

9

1

4

0

2.5

0

3

0

1Page 8 0

Cholesterol(Smogd)(mg)

187

3003

0

914

0

184

15

250

0

690

145

2358

0

914

0

184

15

250

0

690

187

3243

0

914

0

184

15

250

0

690

145

2598

0

914

0

184

15

250

0

690

85

1290

0

914

0

184

15

250

0

690

85

1530

0

914

0

184

15

250

0

690

246

2006

123

1285

102

1713

15

250

0

914

0

184

Carbs(g)

48 55 7 2 15 49 55 7 2 15 48 55 7 2 15 49 55 7 2 15 21 55 7 2 15 21 55 7 2 15 32 19 38 2 55 7

Fiber(g)

9 6 0 0 0 9 6 0 0 0 9 6 0 0 0 9 6 0 0 0 1 6 0 0 0 1 6 0 0 0 4 3 8 0 6 0

Sugar(g)

0 0 1 2 11 0 0 1 2 11 0 0 1 2 11 0 0 1 2 11 0 0 1 2 11 0 0 1 2 11 14 9 0 2 0 1

Prot(g)

48 6 1 0 1 42 6 1 0 1 48 6 1 0 1 42 6 1 0 1 13 6 1 0 1 13 6 1 0 1 48 25 35 0 6 1

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