Chapter 011 Unwinding the Soft Tissue of the Forearm ...
May 04, 2015 · These movements allow the forearm (and the hand) to rotate. ... 4.2.5 - Explain delayed onset muscle soreness (DOMS) in relation to eccentric and concentric muscle contractions. Muscle soreness is a common response to an acute bout of hard exercise, particularly unfamiliar exercises. ................
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