2020Wk18Apr24-30-R4

cut from western canadian

AAA certified angus beef aged minimum 21 days

SAVE

33% off prergicuelar

OCeuWFrertststeeiirRsfnd1hioC1eea.0anAd0Ra/skdAgBiotaAnueenfd

4.99lb

Bassili's Best

Lasagna

or shepherd's pie 907g

SAVE

47% off rpergicuelar

ChBfaimbCcailkcykFpeaartnctaekc5shL.4ehd9e/kgg s

2.49lb

4.99ea

Lions Bay Coffee Company

Fair Trade Whole Bean Coffee

locally roasted 454g

10.99ea

Miss Vickie's

Potato Chips

180g?220g

2/$6

Chile

2.99 Fresh Green

Seedless Grapes 6.59/kg

lb

Spain

1.5lb

Fresh Juicy Gem

Tangerines

680g

4.49ea

FLfcaroemneitirlnsyehpcCuatcPhkboo8on.8rep0-k/iksng

SAVE

43% off

regular price

3.99lb

Friday, April 24 - Thursday, April 30

grifoitwu'sengadrrobeuesneedlflfirgneugshaittrtoaoddnaatyye!,e

cut from western canadian AAA certified angus beef aged minimum 21 days

Western Canadian

Fresh AAA Certified

13.99 3.79 Angus Beef T-Bone

Steaks family pack

30.84/kg

Fresh Pork Side Ribs

breast bone removed

lb family pack 8.36/kg

lb

GFfrarmoeilusy phnacdkL1e1B.0a0en/kegf

4.99lb

Johnsonville

Smoked Pork Sausages 375g

Gflrueteen

5.49ea BC Fresh Whole Frying Chicken grade A 5.93/kg

2.69lb

4.29 5.99 Grimm's

Gflrueteen

Sliced Meat

125g?175g

Grimm's

Bavarian Smokies

450g or european ea wieners 375g

Gflrueteen

ea

Janes Ultimates

Haddock, Cod or Sole Fillets

selected 580g?615g

Ocean Wise

Ocean Wise

Wild Pacific Sockeye

Wild BC Sockeye

12.99 Salmon Fillets ea previously frozen

3.49 Salmon Lox Trim /100g previously frozen

Ocean Wise

3.69 3.99 Fresh Wild Pacific

/100g Halibut Steaks

/100g

Tzatziki Greek House

or homous 227g

46.4.499eaea

Mitchell's

Double Smoked Sausages

or cheddar cheese 500g

Mitchell's Gourmet Foods

5.29 Heritage Thick ea Sliced Bacon 1kg

10.99ea

Mitchell's Gourmet Foods

Salami, Pepperoni or Summer Sausage

500g

Mitchell's Gourmet Foods

5.99 Garlic Sausage ea 750g

6.99ea

Krinos

Kalamata or Green Olives

selected 250mL

3.99 Mastro Salami ea 150g

5.49ea

Freybe

Snack Salami

70g

Sesmark

3.29 Savoury Thins ea 90g

3.49ea

PPeicea8n" half

or

w28h2olge45.6259gea

8.29ea

Bothwell

Cheddar Cheese or Mozzarella 170g

Alexis de Portneuf

Capriny Goat

5.49 Cheese ea soft unripened 100g

4.49 3.99 2.49 ea

Mini Cookies

fresh baked in-store

24 Crumpets

6

pk original or buttermilk

pk

4.99 oCrNoaCtmuaramol PxeasmBturrbeiseert /100g

2.29 2.99 Portuguese Rolls

fresh baked in-store

6 pk

Ciabatta Buns

sliced

4 pk

2

SENIORS SHOPPING HOUR

Virgin Margarita

INGREDIENTS

? cup limeade ? cup lemon flavoured sparking water ? cup lime flavoured sparkling water ? cup orange juice ice salt & lime to garnish

INSTRUCTIONS

Pour limeade, lemon sparkling water, lime sparkling water & orange juice into a pitcher & mix. Rim glass with salt by turning the glass upside down & dipping into water & then the coarse salt. Fill glass 2/3 full with ice, then pour the margarita over the top. Garnish with lime.

NOTE: This makes 1 10 oz drink, scale the recipe up (1:1) to make your desired amount of drinks.

San Remo

Kosher

Mediterranean

99? Sea Salt

coarse or fine 1kg

product of Italy

ea

Rose's

Lime Cordial

739mL

2/$8

Dasani

Remineralized Water 1.5L

plus deposit & recycle fee

GoodDrink

Organic Sparkling Water or Spritzer

assorted 355mL

plus deposit & recycle fee

1.99ea

Rockstar

1.69 2/1.50 Diet Coke assorted 310mL ea plus deposit & recycle fee

Energy Drinks

assorted 473mL

plus deposit & recycle fee

2.69ea

PCoRuhtffaliepstso 190g?220g 2/$7

Saputo

Milk 2 Go

310mL

Starbucks

3/4.98 Frappuccino 405mL or double shot 444mL

plus deposit & recycle fee

2/$5

Pringles

Potato Chips

37g

Pringles

2/1.50 Potato Chips 137g?156g

2.49ea

Old Dutch Restaurante

Salsa

400mL?430mL

Old Dutch Restaurante

2/ 7$ Tortilla Chips 230g?320g

Old Dutch

Takis

2/ 7 2/6.50 $

Arriba Tortilla Chips 235g?245g

Tortilla Chips

assorted 280g

2/$6

Christie

Cookies

198g?303g

Christie

3.29 Dad's Cookies ea 500g?520g

Ross

No Sugar Added

5.49 Chocolate Bar ea 34g

Clif Bar

Organic Nut

2/ 3 3/4.98 $

Butter Filled Energy Bar 50g

EVERY WED & FRI

7am to 8am*

*Please note that our hours for West Vancouver and Madeira Park locations vary. Please see website

for details.

Each Wednesday & Friday morning,

we will be holding an early morning shopping hour for SENIORS & HIGH RISK INDIVIDUALS that are most vulnerable in our community. We will provide

a clean & low stress environment to ensure we take care of our community in the best way possible.

Cadbury

Chocolates

152g?200g

Cadbury Toblerone or Neilson

2/ 8$ Chocolate Bars 85g?100g

2/$5

Nestl? Carnation

Hot Chocolate

1.7kg

Nestl? Carnation

15.99 Hot Chocolate ea assorted 450g

4.99ea

PBroutieCll6idi8f ngerBsar

3/4.98

3

get

growing

Celebrate april 10-May 8

earth Month

Follow these basic rules to grow a successful container vegetable

garden

Lots of Sun

6-8 hours of full sun exposure to grow vegetables such as tomatoes, cucumbers, peppers and eggplants. 4-6 hours for most herbs, lettuce and

greens.

Enter for a chance to win a

v7 Origin cordless vacuum

Seventh Generation

Natural

Dishwasher

Detergent

biodegradable

1.28kg

3.99ea

Seventh Generation

Dishwasher

3.99 Detergent Gel

1.1L

ea

Approximate retail value $600.

Please see in-store for full

contest rules & details.

Container Size

Select a container that's at least 18 inches

in diameter for tomatoes, cucumbers and peppers (add a support cage

at planting time). Herbs and lettuces grow well in containers 8 inches and

larger.

Water Regularly

Keep your soil moist but never over-water your plants or allow

your soil to remain soggy. Over-watering is #1 killer of

plants!

Bag to Earth

Compostable Food Waste Bags

large 5's

Nature Clean

5.99 Liquid Laundry ea 60 he/30 standard loads

Made Good

9.99 Organic Granola ea Bars 5's or minis 100g

Made Good

3.99 Organic Crispy ea Squares 6's

3.99ea

GraWDienmhp6ss0ot0eBgrl'seread

2/$6

Gflrueteen

Armstrong

Melts Cheese Slices 12's

Starbucks

Ground Coffee

340g

Gflrueteen

Dairyland

2.29 2.29 Organic Half & Half

ea Cream 10% m.f. 473mL

ea

8.99 Folgers Ground Coffee ea 292g?320g Gflrueteen

4.99ea

Gflrueteen

Johnsonville

Breakfast Sausages 250g

Little Northern Bakehouse

Little Northern Bakehouse

Little Northern Bakehouse

5.49 4.99 4.99 4.99 Delicious Gluten ea Free Bagels 4's

Delicious Gluten

Delicious Gluten

ea Free Loaf 454g?567g

ea Free Buns 4's

ea

Fertilize

Always follow the rates given on the fertilizer

label when deciding how much to use. Too much fertilizer can be worse than too little!

Soft Margarine

selected 454g

Stahlbush Island Farms

3.49 Frozen Fruit ea 283g?300g

4.99ea

Riviera

Riviera

5.49 Organic Petit Pot

Yogurt 4x120g

Goat's Milk ea Yogurt 500g

4

4.99ea

Post

ShWrehdedaetd 425g?525g

3.99e a

SunRice

Basmati, Jasmine or Arborio Rice

750g?1kg

Freybe

5.99 Wine Chorizo weisswurst, thuringia ea or das brat 375g

Gflrueteen

6.49ea

Saputo Bari

Ricotta Cheese

500g

Saputo Lite

6.29 6.99 Mozzarellissima

ea pizza mozzarella 454g

ea

ExOitmlrSpioaavrnteeRdVefmrOioomriIgtlaliy1nL

6.99e a

Delissio

Crispy Pan Pizza

556g?626g

Delissio

6.99 7.49 5.99 5.99 Delissio

Singles Pizza

Delissio

Stuffed Crust Pizza

meat lovers or pepperoni

Thin Crispy Pizza

ea 660g?744g

ea 2's

ea 475g?550g

ea

Rummo

Pasta 454g?500g

2/$4

Dairyland

Sour Cream

500mL

Kraft

2.99 BBQ Sauce ea 455mL

2.89ea

Cedar Lane

Tamales

284g

Gflrueteen

Frontera

5.49 Bowls ea 311g?326g

4.99ea

Krinos

Habitant

2.99 Fillo Pastry Sheets

454g

Pea Soup

ea 796mL

Lean Cuisine

3.19 Frozen Entr?es ea 212g?274g

Healthy Choice

2/ 6$ Power Bowls 269g?276g

4.99ea

Mr. Noodles

Instant Noodles

85g

Mr. Noodles

6.9924 Noodles in a Cup pk 64g

Honest

89 ? Dumplings ea 285g

Swanson

9.99 Frozen Dinners ea 280g?345g

3.99ea

Sunlight

Dishwashing Liquid 1.2L

Pedigree

Dawn

Choice Cuts

5.49 3.29 Ultra Dishwashing ea Liquid 532mL

Food for Dogs

ea in sauce 630g

Ecover

Toilet Cleaner

739mL

Febreze

4.99 6.99 Fabric Refresher

ea 800mL

ea

Alcan

Aluminum Foil

2.49 11.8"x50' heavy duty 18"x25' ea or non-stick 11.8"x25'

2.99ea

FLORAL

16.99 BCMohuiaxqreumdet ea

Gerbera Daisy

6" pot

Elastoplast

Q-Tips

7.99ea

Bandages

40's?50's

4.29 Cotton Swabs ea 400's

5.49ea

5

2lb

BC Fresh Mini Cucumbers 454g

2.99ea

Washington

EnvFyreAsphples 907g 3.99ea

Imported

Fresh Raspberries or Blackberries

6oz weather permitting

3.99ea

California Vintage Sweet

Fresh Heirloom Navel Oranges 1.36kg

5.99ea

1lb

California

Fresh Baby-Cut

Carrots

454g

1.99ea

1lb

Mexico

Fresh French Green Beans

300g

3.49ea

3lb

BC Fresh Tomatoes

on the vine 5.05/kg

2.29lb

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