PDF Outback Steakhouse Nutrition Information

Outback Steakhouse Nutrition Information

The nutritional values provided herein are based on standard company recipes. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated amount. This information is updated periodically to reflect our current product offerings. Updated November 2019.

APPETIZERS Alice Springs Chicken Quesadilla, Regular Alice Springs Chicken Quesadilla, Small Aussie Cheese Fries, Large Aussie Cheese Fries, Small Aussie Signature Sampler Bloom Petals Bloomin' Onion Bushman Mushrooms/Sydney 'Shrooms (Regional) Crab Cakes Crispy Brussel Sprouts (Regional, West Coast) Crispy Calamari (Regional) Gold Coast Coconut Shrimp, Regular Gold Coast Coconut Shrimp, Small Great Barrier Combo (Regional) Kookaburra Wings Hot, Family Style (20 piece) (Regional) Kookaburra Wings Hot, Regular Kookaburra Wings Hot, Small Kookaburra Wings Medium, Family Style (20 piece) (Regional) Kookaburra Wings Medium, Regular Kookaburra Wings Medium, Small Kookaburra Wings Mild, Family Style (20 piece) (Regional) Kookaburra Wings Mild, Regular Kookaburra Wings Mild, Small Kookaburra Wings, BBQ (Regional) Kookaburra Wings, Honey Sriracha (Regional) Kookaburra Boneless Wings, Hot (Regional, West Coast) Kookaburra Boneless Wings, Medium (Regional, West Coast) Kookaburra Boneless Wings, Mild (Regional, West Coast) Kookaburra Boneless Wings, Honey Sriracha (Regional, West Coast) Loaded Bloomin' Onion (Regional) Seared Peppered Ahi, Large

Calories

Calories From Total

Fat

Fat

(g)

Saturated Fat (g)

Trans Fat

(g)

Cholesterol (mg)

Total Carbohydrates

(g)

Sodium (mg)

Dietary Fiber

(g)

Sugars (g)

Protein (g)

1630 980 1770 1170 1780 750 1950 680 740 1080 740 640 360 920 2320 1410 950 2340 1420 1020 2230 1360 960 1400 1380 1780 1790 1730 1750 2960 430

880

98

44

0

310

580

65

27

0

175

1060

117

51

2

210

740

83

33

1.5

140

1120

125

44

3.5

150

540

60

22

3

50

1390

155

56

7

130

540

60

18

2.5

50

540

60

15

0.5

150

750

84

16

0.5

15

330

37

15

2

425

310

34

18

1.5

155

160

17

9

1

75

470

52

20

1

305

1730

193

70

3.5

495

1100

122

40

2.5

270

780

87

25

1.5

155

1750

195

71

3.5

495

1110

123

41

2.5

270

840

93

29

1.5

155

1640

182

65

3.5

495

1050

117

38

2

270

780

87

26

1.5

155

960

106

32

2

260

1000

111

35

2

265

1090

121

26

1.5

210

1100

122

27

1.5

210

1050

116

24

1.5

210

990

110

21

1

210

1990

221

86

9

260

240

26

4

0

60

91

3130

4

17

93

51

1760

2

14

47

124

3240

11

3

54

70

2100

6

2

35

123

3260

11

5

42

46

1420

5

4

7

123

3840

14

18

18

28

830

5

1

8

19

1580

2

8

27

67

2180

20

36

14

84

1690

5

22

26

59

1240

0

21

23

41

650

0

21

12

65

1980

2

33

48

22

6630

2

4

126

13

3620

2

3

65

8

2120

1

3

35

22

6740

2

4

126

13

3670

2

3

65

9

2580

2

3

35

21

5880

2

3

126

12

3240

1

3

65

8

2150

1

3

35

46

3550

2

32

64

31

3140

2

20

65

96

3260

7

6

75

96

3310

7

6

75

95

2880

7

5

75

114

2780

7

23

75

192

5660

20

20

52

17

1360

3

8

31

Outback Steakhouse Nutrition Information

The nutritional values provided herein are based on standard company recipes. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated amount. This information is updated periodically to reflect our current product offerings. Updated November 2019.

Seared Peppered Ahi, Small Steakhouse Mac & Cheese Bites Steakhouse Nachos (Regional, West Coast) Steakhouse Quesadilla, Regular Steakhouse Quesadilla, Small (Regional) Tassie's Chicken Bites (Regional) Taz Crawfish (Regional) Taz Crawfish (Regional) Volcano Shrimp Wood-Fire Grilled Shrimp on the Barbie SOUP AND SALADS Honey Wheat Bread and Whipped Butter Side Salad: Blue Cheese Pecan Chopped Salad, Side (Dressing Included) Side Salad: Blue Cheese Wedge Salad (Dressing Included) Side Salad: Caesar Salad (Dressing Included) Side Salad: House Salad (Choice of Dressing Not Included) Side Salad: House Salad Dressing: Blue Cheese Vinaigrette (1.5 oz) Side Salad: House Salad Dressing: Caesar Dressing (1.5 oz) Side Salad: House Salad Dressing: Honey Mustard Dressing (1.5 oz) Side Salad: House Salad Dressing: Light Balsamic Vinaigrette (1.5. oz) Side Salad: House Salad Dressing: Mustard Vinaigrette (1.5 oz) Side Salad: House Salad Dressing: Ranch Dressing (1.5 oz) Side Salad: House Salad Dressing: Tangy Tomato Dressing (1.5 oz) Side Salad: House Salad Dressing: Thousand Island Dressing (1.5 oz) Soup: Baked Potato Soup, Bowl Soup: Baked Potato Soup, Cup Soup: Chicken Tortilla Soup, Bowl (Regional) Soup: Chicken Tortilla Soup, Cup (Regional) Soup: Clam Chowder, Bowl (Regional) Soup: Clam Chowder, Cup (Regional) Soup: French Onion Soup ENTR?E SALADS

Calories

380 770 1980 1590 820 970 1340 1300 960 540

Calories From Total

Fat

Fat

(g)

Saturated Fat (g)

Trans Fat

(g)

300

33

5

0

480

54

14

0.5

1410

157

56

4.5

960

107

60

2.5

490

55

31

1

610

68

20

2.5

910

101

5

4.5

870

97

4.5

4.5

650

73

19

2.5

220

25

11

0

Cholesterol (mg) 50 60 260 290 150 135 55 50 205 230

Total Carbohydrates

(g) 19 47 79 78 40 46 67 64 55 44

Sodium (mg) 1440 1250 6310 2390 1210 3800 400 450 2920 1380

Dietary Fiber (g)

3 4 7 4 2 4 5 5 4 2

Sugars (g) 9 1 7 5 3 5 5 2 6 3

Protein (g) 21 24 60 77 39 42 41 41 21 34

310

80

9

4

0

5

590

430

47

13

0

20

510

360

40

11

0.5

45

270

230

25

6

0

45

100

50

6

3

0

10

260

210

23

4.5

0

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