CRc Kosher Beverage List - cRc:Chicago Rabbinical Council

unsweetened tea, coffee, sparkling water, or sodium-free seltzer. Alcohol OPTAVIA does not recommend the use of alcohol for people in the weight-loss phase of the program, especially if you have diabetes. Not only does alcohol add empty calories, it promotes dehydration and can decrease inhibitions, lessening one’s resistance to the ................
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