PDF Outback Steakhouse Nutrition Information
Outback Steakhouse Nutrition Information
The nutritional values provided herein are based on standard company recipes. The nutritional analyses which produced the nutritional values of the company recipes were derived from supplier nutrition information, the USDA database and an independent lab. Menu items are hand-prepared and nutritional values may vary from the stated amount. This information is updated periodically to reflect our current product offerings. Updated March 2021
CALORIES
Aussie-Tizers
Aussie Cheese Fries, Large Bloomin' Onion Bloomin Fried Shrimp Bushman Mushrooms/Sydney 'Shrooms Gold Coast Coconut Shrimp Kookaburra Wings Hot, Family Style (20 piece) (Regional) Kookaburra Wings Hot, Regular Kookaburra Wings Hot, Small Kookaburra Wings Medium, Family Style (20 piece) (Regional) Kookaburra Wings Medium, Regular Kookaburra Wings Medium, Small Kookaburra Wings Mild, Family Style (20 piece) (Regional) Kookaburra Wings Mild, Regular Kookaburra Wings Mild, Small Seared Peppered Ahi, Large Steakhouse Mac & Cheese Bites Aussie Twisted Ribs Three Cheese Steak Dip Wood-Fire Grilled Shrimp on the Barbie
1760 1350 1230 530 640 2630 1570 1050 2650 1580 1110 2530 1520 1050 460 770 980 1460 750
Calories From Fat
Total Fat (g)
Saturated Fat (g)
Trans Fat (g)
1090
122
53
2.5
490
54
8
0.5
500
55
8
0
290
32
5
0
310
34
18
1.5
1770
197
70
4
1130
125
41
2.5
810
89
26
1.5
1790
199
71
4
1140
126
41
2.5
870
96
29
1.5
1680
187
65
3.5
1080
120
38
2.5
810
90
26
1.5
250
28
4.5
0
480
54
14
0.5
580
64
21
1.5
1020
113
63
4
490
54
16
0
Cholesterol (mg)
205 35 530 20 155 500 270 155 500 270 160 495 270 155 60 60 125 265 220
Total Carbohydrates (g)
Sodium (mg)
Dietary Fiber (g)
115
2360
0
200
6350
27
103
5410
12
52
2040
7
59
1240
0
84
8760
10
44
4690
5
24
2680
3
84
8870
10
44
4750
5
25
3140
3
83
8010
9
43
4320
5
24
2700
3
21
1400
2
47
1250
4
52
2080
2
85
2080
9
33
1570
3
Sugars (g)
2 34 4 6 21 5 4 3 5 4 4 5 4 3 7 1 34 8 7
Protein (g)
51 27 82 14 23 135 70 37 135 70 38 134 70 37 32 24 49 28 33
SOUP AND SIDE SALADS
Honey Wheat Bread and Whipped Butter
340
110
12
6
0
15
Side Salad: Blue Cheese Pecan Chopped Salad, Side (Dressing Included)
540
390
43
13
0
20
Side Salad: Caesar Salad (Dressing Included)
290
230
25
6
0
50
Side Salad: House Salad (Choice of Dressing Not Included)
140
70
8
3.5
0
20
Side Salad: House Salad Dressing: Blue Cheese Vinaigrette (1.5 oz)
260
210
23
4.5
0
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