Starbucks pink drink nutrition information

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Starbucks pink drink nutrition information

Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. *Drops everything and runs for more caffeine* Over the years, you've probably heard Starbucks' elusive secret menu items whispered to the baristas over the counter or, at the very least, seen them pop up on your Instagram. One of the most famous, with its bubble-gum pink hue, may just snag the title of being most photogenic. It's (creatively) called the Starbucks Pink Drink and it started as a secret menu item but was so popular that it became an official Starbucks beverage on the cold drinks menu in 2017. What's in the Starbucks pink drink, exactly? Made with Strawberry Acai Refresher, Starbucks' pink drink has a tiny bit of caffeine, thanks to some green coffee extract. Instead of water, it's mixed with coconut milk to create the shade of pink that makes it so Instagrammable. It's topped off with chunks of fresh strawberries and blueberries that add to the fruity flavor. Is the Starbucks Pink Drink healthy? A 16-ounce grande made with coconut milk has 140 calories and contains 24 grams of sugar. ICYDK, the U.S. Department of Agriculture's most recent guidelines recommend limiting your added sugar consumption to 10 percent of your daily calories. (Added sugar means sugar that's not naturally occurring in things like fruit or milk.) For example, if you're consuming about 2,000 calories per day, your recommended added sugar intake is less than 20 grams. Considering a grande Pink Drink has 24 grams (coming from the sugar in the Strawberry Acai base and the coconut milk), it's definitely not one of the healthiest items on the Starbucks menu--but it's not bad compared to a grande Mocha Cookie Crumble Frappucino that packs in 470 calories and 57 grams of sugar (!!). So what does the Starbucks Pink Drink taste like? According to some, similar to a pink Starburst. Starbucks' official description says it has "accents of passion fruit...with creamy coconut milk," making it "a fruity and refreshing sip of spring, no matter what time of year." What's the first thing you think of when you roll out of bed in the morning? If your answer is coffee, you're not alone. While it's tempting to grab an overloaded Frappuccino on the way to the office to get you through the morning, the sweet treat is packed with fat, sugar, and calories and is best left to special occasions.When it comes to your daily brew, trying to be a smidge healthier will do your body good, and Carolyn Brown, registered dietitian for Food Trainers, as well as Keri Glassman, registered dietitian and founder of The Nutritious Life, know exactly which drinks should become your go-tos -- and which should get the boot.Before heading to Starbucks, remember these three golden rules: Avoid sweeteners at all costs. Syrups, both real and artificial, skyrocket your drink to meal-like proportions. And with that many chemicals in one sitting, it triggers sweets craving for the rest of the day.Stick to the 60-100 calorie range. Consider it the safe zone that won't derail your diet. If the local 'Bucks doesn't have calories listed on the menu, opt for tall and grande sizes (sorry, venti). And you're only allowed one refill -- max. Get back to basics. Coffee, tea, espresso, and cappuccino are all great, healthy options. If you're really watching your overall calorie and sugar intake, you can use healthy add-ons like cinnamon or nutmeg to give it some punch. Now that those tips are converted to memory, it's time for the fun stuff. While these definitely aren't the healthiest drinks to walk the face of the planet (you know, if drinks could walk), Glassman says they're healthier, and drinking one won't be the end of the universe.Healthier Drinks to Order at Starbucks1. Teavana Shaken Ice Passion Tango Tea. Ask for the unsweetened version of this fruity drink. It's already packed with zest, so there's no need for sugar or syrup.2. Iced Coffee. You can't go wrong with this favorite drink. Brown recommends drinking it sans sweet stuff, or Stevia if you must, and using a little almond, soy, or coconut milk for flavor instead.3. Very Berry Hibiscus Refreshers. Berries give this drink a sweet flavor and the green coffee extract provides a caffeinated boost. 4. Orange Mango Smoothie. Glassman says this is better as a snack, not a drink, but hey -- it's better than the cupcakes being passed around your office. 5. Classic Chai Tea Latte. While this drink is higher than the calorie range suggested, you can ask for it without the added sweetener to put it back in guilt-free territory.6. Brewed Coffee. This classic drink will never go out of style, plus there are loads of health benefits to drinking a daily cup of joe. If you're looking for an extra energy boost, choose the blonde roast, which Brown says is super caffeinated.7. Skinny Vanilla Latte. You can have this cold or hot -- just make sure to skip the added pumps of sweetener and use Stevia instead. 8. Red Eye. It's not listed on the menu, but this added shot of espresso in your coffee will give you an extra jolt without upping your drink size.9. Cappuccino. It may seem counterintuitive, but Brown says it's best to opt for whole milk over the low-fat or skim variety here, thanks to the added nutrients. Or, go with soy, coconut, or almond milk to cut down even more.10. Pineapple Kona Pop Brewed Tea. Looking for drink options with brewed-in flavor, like this zesty tea, is an easy low-cal option. It's rich in flavor and caffeine-free -- perfect for an after work treat.11. Caff? Americano. This drink is simply water and espresso, making it a great option if you like strong coffee and loads of caffeine.12. Coffee Mini Frappuccino. While this drink definitely breaks the added sweetener rule, it's the best option if you're going to indulge in a Frappuccino. Go for the whole milk option, which has added nutrients, and ask for the 120-calorie mini size.13. Ombr? Pink Drink. The pink drink everyone is going crazy for is now officially part of Starbucks' menu, and it's actually pretty healthy. The ombr? beverage -- made with a coconut milk base -- will only cost you 100 calories. And that's for a grande. (Gasp.)14. Violet Drink. Another day, another Starbucks beverage almost too pretty to sip. This one's full of blackberries and creamy coconut milk, making it taste more like a guilt-free dessert.15. Strawberry A?a? Starbucks Refreshers. A new take on the classic Refreshers, this drink is flavored with strawberries, passion fruit, and a?a?. Plus, you'll get a boost of caffeine from the green coffee extract.16. Caff? Latte. Sometimes it's better to just keep things simple, and that's definitely the case with the classic caff? latte. You can get a 12 oz. almond version that's just as foamy as the original, but much easier on the waistline.17. Pumpkin Spice Latte. If you're a major PSL fan, there is a healthier way to order the drink. Just opt for almond milk, skip the whipped cream, and tell your barista you only want one pump of the pre-sweetened pumpkin-flavored syrup.18. Peppermint Mocha. The festive peppermint mocha can easily pack on hundreds of calories if you order as-is, but try this hack: Order almond milk, no whip, no dark chocolate curls, and only one pump of peppermint-flavored syrup for a option that's better for your body.WATCH NEXT: A History of Starbucks' Christmas Cups Follow Redbook on Facebook. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io Eat better.Feel better. FacebookPinterestTwitterYummlyMixEmail Jump to Recipe Print Recipe When it comes to simple refreshing iced beverages that are creamy and delicious this Copycat Starbucks Pink Drink recipe is hands down one of the best, not to mention so easy to make. All you need is a 16-ounce cup filled, 5 simple ingredients, and you will be drinking your way through a creamy strawberry bliss. This is my favorite drink to order at Starbucks, right along with a yummy iced caramel macchiato! It just depends on if I'm the mood for coffee or fruity. COPYCAT STARBUCKS PINK DRINK Like this recipe? Pin it to your DRINKS pinboard! Follow Real Housemoms on Pinterest The ingredients in this Copycat Starbucks Pink Drink are quite simple and easy to find in your local grocery store. Starbucks Pink Drink Ingredients If you are looking for a creamy refreshing treat that is light with a touch of sweet you will love this Copycat Starbucks pink drink recipe. The pretty pink ombre colors make this drink magical. How to Make Starbucks Pink Drink Fill a 16-oz cup halfway with ice and set aside. Rinse and slice strawberries in half and set aside. Using a large measuring cup fill with 16-oz of cold water and pour in 1 Instant refresher packet, mix to combine. Add 1 cup Tazo iced passion tea and mix well to combine. Pour tea mixture into the cup until halfway full, add sliced strawberries, and top with coconut milk and stir to combine. Starbucks pink drink is also known as the pink ombre drink, and as soon as you make it you will see why. The combination of the tea and the coconut milk mingled with fresh strawberries makes this amazing creamy pink color you just can't resist. If you are craving a bit more sweetness you can serve your Starbucks pink drink alongside an irresistible piece of Texas sheet cake, or a rich and delicious triple chip caramel brownie. Is Starbucks pink drink healthy? Starbucks pink drink is a far healthier option to make compared to some of the other high sugar content drinks they sell. Made with coconut milk which comes sweetened or unsweetened you can decide what you like, but overall making the pink drink from Starbucks is a healthier option that won't disappoint. Does Starbucks pink drink have caffeine? The pink drink is lightly caffeinated. The caffeine comes from the green coffee extract in the very berry hibiscus instant tea refresher which for a 16oz is about 45mg of caffeine. If you want to tweak your Starbucks pink dink recipe and add a little bit more sweetness to it, try adding agave or honey for the perfect subtle touch. So bring on the pretty pink drink and enjoy every creamy sip of this refreshing iced beverage made right at home and every bit as delicious. Love restaurant recipes at home? Try some of my other favorite copycat recipes! Tools used to make this Copycat Starbucks Pink Drink recipe 16-ounce Cup: Measuring Cup: Glass measuring cups are a kitchen tool everyone needs. This set makes sure you can measure exactly how much liquid you need for your recipe and they last practically forever! Bring your favorite coffee shop drink home! This Copycat Starbucks Pink Drink is a perfectly refreshing iced beverage you can make with 5 simple ingredients! Print Recipe Pin Recipe Rate Recipe Servings: 4 16-oz drinks Calories: 273kcal Author: Shannon Johanson Fill a 16-oz cup halfway with ice and set aside. Rinse and slice strawberries in half and set aside. Using a large measuring cup fill with 16-oz of cold water and pour in 1 Instant refresher packet, mix to combine. Add 1 cup Tazo Iced Passion tea concentrate and mix well to combine.Pour 1/4 of the tea mixture into cup over ice until halfway full. Add sliced 1/2 cup strawberries, and top with coconut milk to fill the glass. Stir to combine. Cover tea mixture and store in the fridge for later, or continue making drinks. Serve immediately. Calories: 273kcal Snap a pic and upload to your pin and let me know what you thought! FacebookPinterestTwitterYummlyMixEmail

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