Interlake-Eastern RHA Recipe of the Month

[Pages:1]Interlake-Eastern RHA Recipe of the Month

Recipe: Pumpkin Spice Latte (from )

Servings #2

Ingredients

Directions

2 tbsp. Instant espresso Add all of the ingredients to a small sauce pan, stir to combine

powder (or 2 pkts Starbucks Instant Via Coffee or 1 cup very strong coffee) 1 tsp Pumpkin pie spice

everything, and heat over medium heat, for about 1-3 minutes, or until very hot (but be careful not to bring to a boil).

Remove from heat and add to a blender to get milk nice and frothy! Blend on high until the milk begins to form small bubbles, about 1-2

1/2 tsp Cinnamon

minutes.

1/2 cup Pumpkin puree 1/4 cup Sugar free

maple syrup, honey, or

Divide the mixture between two mugs (or save half for later in the fridge). Add a splash of half and half if desired, and/or a squirt of

agave nectar

whipped cream, a drizzle of sugar free caramel, and a dash of

2 cups Vanilla almond cinnamon on top! Enjoy!

milk or skim milk 3-5 pkts Stevia (or

sweetener to taste) Optional: 2 tbs Half and

half (to make it even more rich and creamy) and/or fat free whipped topping for garnish

Staff Review

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-Samantha O'Keefe, Wellness Facilitator-

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