Top Anti-Microbial Herbs - Balanced Concepts

Top Anti-Microbial Herbs

Antivirals, Antifungals, and Antibacterials

Herbs can treat viral infections like colds and flu, as well as coughs, cold sores, and sore throats. Herbal antifungals can combat yeast infections and other infections caused by fungi, such as athlete's foot. Antibacterial herbs are useful for treating bacterial skin infections and acne. Many herbs can also combat infectious protozoa, single-celled organisms like Cryptosporidium or Giardia that can cause foodborne illness and diseases such as malaria. Here are some of the bestknown antimicrobial herbs: Barberry (Berberis vulgaris) Elderberry (Sambucus nigra) Garlic (Allium sativum) Ginger (Zingiber officinale) Goldenseal (Hydrastis canadensis) Grape (Vitis vinifera) Rosemary (Rosmarinus officinalis) Tea tree (Melaleuca alternifolia) Thyme (Thymus vulgaris)

Here are some of the most accessible and reliable natural antibacterial herbs:

Bayberry (Myrica cerifera): stimulating the flow of bile, and also exhibits antibacterial activity. Use this herb externally as a poultice.

Cinnamon (Cinnamomum zeylanicum): is an ancient herbal remedy found in the Chinese Materia Medica. Various terpenoids found in the volatile oil including eugenol and cinnamaldehyde account for cinnamons medicinal effects. Both cinnamaldehyde and cinnamon oil vapors are potent anti-fungal compounds. Antibacterial actions have been found in cinnamon.

Cranberries (Vaccinium macrocarpon): The medicinal benefits of cranberries have been touted in news reports for years, recognizing the small, four air-chambered berry for its ability to protect

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against urinary tract infections. However, new research suggests that not only does the cranberry, available in both white and red varieties, fight against bacterial infections in the urinary tract, but it is also associated with potentially lowering LDL cholesterol and slowing cancer cell growth.

Eucalyptus (eucalyptus globulus): Its been known for some time that extracts of eucalyptus oil inhibit the growth of some bacteria. Antibacterial activities of eucalyptus globulus leaf extract against isolated bacteria were investigated by determining minimum inhibitory concentration (MIC) and minimum bactericidal concentration (MBC). methods. It is concluded that eucalyptus globules leaf extract is effective against isolated bacteria.

Garlic (Allium sativum): The ancient Egyptians attached great importance to garlic, and used it as a money exchange. Folklore has always claimed that garlic is a great healer, and there is actually a lot of scientific evidence to support that claim. Allicin is the compound responsible for the healing benefits of garlic. Garlics antibacterial characteristics have been tested even against drug-resistant varieties, and shown to have therapeutic activity. The sulfides in garlic may work in a way similar to that of penicillin and sulfa drugs, to counter the growth of bacteria.

Goldenseal (Hydrastis canadenis): Goldenseal is a native American medicinal plant introduced to early settlers by Cherokee Indians who used it as a wash for skin diseases, wounds, and for sore, inflamed eyes. Its roots are bright yellow, therefore, this is how it gets its name. Goldenseal root has acquired a considerable reputation as a natural antibiotic and as a remedy for various gastric and genitourinary disorders.

Myrrh (Commiphora Myrrha): Myrrh is a gum resin that has been used since ancient times. The Egyptians used it to embalm bodies, and in biblical times it was one of the herbs brought by the Three Wise Men. Myrrh constituents are antibacterial and antifungal, exhibiting activity against e.coli, staphylococcus, and candida albicans, an overgrowth of which leads to yeast infections. Its antiseptic and disinfectant properties make it useful as a wash on cuts, burns and skin infections. Gargle several drops of tincture in water to relieve a sore throat. Use diluted myrrh as a mouthwash or apply the powder on the mucus membranes inside of the mouth to treat mouth sores and thrush.

Olive Leaf Extract is an extraordinary herbal antibacterial as well as, antiviral extract. Obtained from specific parts of the olive tree (Olea europaea), this new proprietary phytochemical extract is not only safe, but is also a nontoxic immune system builder. Olive Leaf Extract has been used clinically in its present form for over a year.

Tea Tree (Melaleuca altermifolia): is the extracted oil from Melaleuca altermifolia tree native to Australia. The oil is extracted by steam distillation from the leaves of the tree and has been used by

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Australian aborigines for several centuries. Now the tree is grown all over the world for its medicinal properties. As an antibacterial agent, tea tree oil is said to alleviate hemorrhoids, and treat candidiasis and other vaginal infections. As an antifungal, tea tree oil has been used for years in the treatment of athletes foot, ringworm, and nail infections.

Turmeric (Curcuma longa): Curcumin, the yellow color pigment of turmeric, is produced industrially from turmeric oleoresin. The healing properties of turmeric have made it a most sought after ingredient in cosmetics and drugs, as the leaf oil and extract can also be used as sunscreens and biopesticides. It is well recognized as the best anti-oxidant, hypoglycemic, colorant, antiseptic and wound healer.

Yellow Dock (Rumex crispus): has been used for hundreds of years for its astringent properties, treating a variety of skin problems, including boils, rashes, blemishes and burns. Yellow dock is valued as an antibacterial agent and even more as one of the best available sources of iron. Yellow dock,,s high iron content makes it beneficial for treating anemia and pregnant women. Yellow Dock also contains vitamin C, vitamin A, calcium and phosphorous.

Antiviral Herbs

When a virus strikes, most people make a beeline for their doctor's office. However, contrary to what many people believe, most traditional medicines are ineffective against viruses. While there are a select few that can reduce the severity of a virus, most people are advised to treat the symptoms and rest. Natural antiviral treatments, on the other hand, are a very powerful option for treating viruses. When antiviral herbs and antiviral essential oils are used, healing time is reduced, and side effects are practically unheard of. And since most natural antiviral treatments have multiple uses, you may find the symptoms that accompany the virus are relieved as well. *Some of the best antiviral herbs include garlic, oregano, astragalus, echinacea, schizandra, mullein, elderberry, green tea, and licorice. Read about them below:

Garlic - Medicinal usage of garlic dates back to ancient Egypt. It contains many compounds that experts believe offer antiviral, antimicrobial, and antibacterial benefits. Studies have shown that garlic is an effective antiviral herb when used against the common flu virus as well as common bacteria such as Bacillus, Streptococcus, and Staphylococcus.

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Garlic is a powerful antiviral herb and is most effective when used fresh. The bulb can be eaten whole, diced up, or juiced. For those who find the taste of garlic unappealing or are concerned about bad breath, garlic capsules and tablets are widely available.

Oregano - Another one of the effective antiviral herbs, oregano has been used for hundreds of years to fight infections. It has antiviral, antibacterial, antifungal, and antiparasitic properties. A study at Cornell University found that oregano was very effective against 30 different germs. When used as an antiviral remedy, oregano can be taken in capsule form, made into herbal tea, or taken diluted in extract form. Simply using it in food for seasoning will offer some health benefits but will not provide the concentrated amounts of antiviral essential oils needed to combat a viral illness.

Astragalus - Astragalus is another powerful antiviral herb that strengthens the immune system. It is a very effective antiviral herb for battling the common cold and flu. In addition to aiding the body in fighting off viruses, astragalus has a warming effect, which helps comfort the body. Astragalus is available in several forms. It can be sliced and boiled as part of a meal, made into an extract, or taken in capsule form.

Echinacea - Echinacea is well known for its immune-boosting properties. It is believed that it can increase interferon production as well as stimulate white blood cell production, enabling the body to fight more effectively against viruses. Echinacea, as well as the other antiviral herbs mentioned, is best taken early on when a viral illness is suspected in order to significantly enhance its effectiveness. Echinacea is generally available in capsule or extract form and can also be made into a delicious tea.

Schizandra - Schizandra is commonly found in traditional Chinese medicine. It is highly antiviral and has been used successfully against viral hepatitis. Capsules are the most commonly found form of schizandra, but some herb markets may carry the dried berries.

Mullein - A lot of health benefits can be derived from the mullein plant. It provides antiviral, anti-inflammatory, calming, expectorant, antihistamine, and emollient properties. For viruses that come with congestion, it is an excellent choice. Mullein is available as a tea, syrup, infusion, tincture, and decoction.

Elderberry - Elderberry has been used as an herbal remedy against colds, flus, and upper respiratory infections for nearly 3,000 years. Recent studies have shown that it is effective against all strains of the flu virus and can prevent the spread of viruses. While it is available in multiple forms, the most effective remedies are as lozenges or syrup.

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Green Tea - Studies of green tea have found that two catechins called epigallocatchin gallate (EGCG) and epicatechin gallate (ECG) were very effective in inhibiting replication of the influenza virus. Green tea is generally taken in tea form, although capsules are available as well. Green tea does contain caffeine, so those sensitive to caffeine should use it with caution.

Licorice - Licorice is a broad-spectrum antimicrobial effective against yeast, fungi, bacteria and viruses. Science has identified eight constituents of licorice with antiviral properties as well as twentyfive with antifungal properties. Like echinacea, licorice can boost interferon production. Individuals with high blood pressure should avoid using licorice, however, as it can raise blood pressure, cause sodium retention, and promote potassium loss.

Antiviral Essential Oils

There are also some excellent antiviral essential oils that are helpful when fighting viral illnesses. Oils such as eucalyptus, tea tree, juniper, and lemon balm are great choices and also have other medicinal properties that are helpful when treating illness as well.

Eucalyptus Oil - Eucalyptus contains three known antiviral compounds- quercetin, hyperoside, and tannic acid. There are multiple ways eucalyptus oil can be used. One of the most common uses is simply adding a few drops of oil to a warm bath. The scented steam is especially useful in viruses that cause congestion. You can also mix a few drops of eucalyptus oil into a carrier oil such as sunflower or canola oil and use as a massage oil or apply to pulse points.

Tea Tree Oil - Tea tree oil is another effective herb with antiviral properties that is known to treat a wide variety of problems. The oil can be applied full strength to affected areas three times a day. For sore throats, mix a few drops of oil to half a cup of warm water and gargle.

Juniper Oil - Studies have shown that juniper oil contains a potent antiviral called deoxypodophyllotoxi n. In studies, juniper oil has been found to be effective against both the herpes and flu viruses. It can be used in a diffuser, as a massage oil, in a soothing bath, rubbed on in lotion form, or applied as a compress. Use during pregnancy is not recommended, as juniper oil can stimulate the muscles of the uterus.

Lemon Balm Oil - Another herb with antiviral properties, lemon balm oil has many uses. When researched as part of a study on treatments for cold sores and genital sores caused by the herpes simplex virus, researchers found that lemon balm oil helped heal sores and prevented the virus from

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