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3 pounds sweet potatoes 1/2 cup toasted walnut halves1/4 packed brown sugar 1/2 cup egg substitute or 2 eggs, beaten1 tablespoon canola oil1 cup nonfat non-dairy coffee creamer or nonfat mocha blend1 teaspoon ground cinnamon 1/4 teaspoon freshly grated nutmeg3 extra large egg whites 2 tablespoons granulated sugarClean sweet potatoes, peel or boil in jackets until tender, 35 – 40 minutes then peel … ................
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