I am a firm believer that each and every one

I am a firm believer that each and every one of us are filled with wisdom beyond what we think we know. There's a wise soul within you, just waiting to speak, to share, to show you who you are meant to be, and what you are meant to know, or realize that you know.

Sometimes you forget this wise woman exists, or maybe you don't even know that she's there to begin with. She is. In times of need she is there, waiting patiently, for you to come to her, for you to ask advice or comfort. She is there to share your joy and to magnify not only the love you have for yourself but for everyone else.

She waits.

She knows your soul, she knows your deepest darkest secrets, and she possesses an understanding of you that no one will ever have.

She IS you.

Deep down inside that beautiful, shiny, soul of yours ? (Put your hand over your heart and feel the beat of your life, your soul lives somewhere near that magical spot) ? you know exactly who you are and what you need.

So frequently we look outside of ourselves for love and validation.

We want a friend or a partner to tell us that we are loved, or to comfort us. There's nothing wrong with that, but isn't it amazing to know that there's someone who could love you unconditionally, who knows who you are, and who is always there for you no matter what? She's never too busy, she never has to pencil you in. She doesn't disappoint you or make you feel like you aren't worth the effort. She's there, she just needs a quiet moment for you to hear what she has to say. She yearns to nurture you, to comfort you, to heal you and help you be your true self.

My first experience with speaking to my inner Goddess was in a letter and now she and I are very good friends. It is the most important relationship I've ever started.

I remember the day very clearly. I was sad, grumpy, and sitting in my bedroom feeling like I had no one. I pulled out a pen and paper and I started writing a letter to myself. It was all the things I wanted someone to tell me.

Sweet things... endearments... comforting words.

As I got deeper into the letter I realized that these just weren't things I wanted to hear, they were things that were true, things that were honest and heartfelt. In writing that letter, a friendship was born and after that, came a love affair. After a few more letters came a journal. In this journal I would allow

that kind, comforting, soul that was me to speak. She continued saying things that I needed to hear. I began to rely on her as I would a friend, as I would a loved one. When I would cry I would find my inner Goddess speaking out loud to me.

"It's okay, Darling. You will be okay."

When I needed advice and took the time to listen, I would hear the answers. It wasn't always what I wanted to hear, or advice I wanted to take, but it was there and it was full of wisdom.

I have realized I am never alone, there is always someone there to share in the joy and in the pain. It's hard to have trust in your inner voice, it is hard to embrace your goddess-self, but once you do, you can be in love for life. In love with who you really are.

One of the keys to discovering your inner Goddess is releasing judgment about yourself. Let go of everything in your head that is telling you that you aren't a Goddess already. Recognize that the little voice that whispers ? "You have no right to call yourself a Goddess." or "After all of the things you've done in your life how can you call yourself a goddess?" ((You might hear a snort of derision in the background)) ? it is not truth. That is not reality, that is your inner critic sabotaging you.

Don't listen!

Being a Goddess is not about being above anyone or better than anyone, it is simply about acknowledging that you are made of Divine and Sacred stuff. That's easy to do because it's simple, and honest, and true.

You are made from the same magic that made the ocean, and trees so tall that you can't even begin to see the tops of them, of stars shining brightly in the sky, that's all you, that's what makes you a Goddess. Use that wisdom as a map to find the voice of wisdom inside of you.

Another way to listen to your Goddess-self is to spend time with her by using your imagination and meditation. Find a quiet place and get into a comfortable position. Close your eyes and imagine yourself transported to some place magical.

Where to go is completely up to you.

It might be a forest, ancient ruins, the ocean at sunset, a meadow at sunrise, just make it your special place. Imagine a woman coming towards you and know that this is your Inner Goddess, maybe she looks like you, or someone you know, or just something that comes from the depths of your imagination.

Take in every detail of your encounter. Maybe you sit in silence, maybe you talk, note what you talk about and how you feel in her presence. The best way to find your Inner Goddess is to truly begin loving yourself in all aspects, physically, mentally, emotionally, and

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