Rajiv Gandhi University of Health Sciences

Disc Herniation: Initial goal is to centralize symptoms. Acute disc herniations between 20-55 will get better with extension. Lower Extremity: Female 10-20 with patellofemoral issues will more than likely have structurally antiverted hip. Squat: A good squatter will have a wide stance, external rotation of hips, low bar position, butt goes back ... ................
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