STRIKING THE BALL - Soccer Camps
3. “Lock” the ankle. In most instances, this will involve “making a fist with your toes.” (When striking a ball with the inside of the foot, though, the ankle is locked by getting the “heel down and toes up”) Locking the ankle by “making a fist” should point the toes, so that a line from the knee to the toes is almost straight. ................
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