Fahs.ss18.sharpschool.com

We sometimes use light weights or toning bands to improve strength. Mondays and Wednesdays 11:30am –12:30pm. Ongoing; purchase a 10-class punch card for $70 (Members) $85 (Guests). Prime Time . This is an easy-to-follow class where you will enjoy a low-impact workout designed to improve your cardiovascular fitness, strength, balance and ... ................
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