Quick, Tasty, Healthy, 5-Ingredient Recipes

Stir a few tablespoons into a bowl of oatmeal. Top with walnuts, raisins and cinnamon or pumpkin pie spice. Mix into vanilla yogurt, a tablespoon at a time, until you get a taste you like. Add a touch of cinnamon or pumpkin pie spice for extra flavor. Several sources suggest stirring a bit into chili. Add a tablespoon at a time, to taste. ................
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