11/11/08 - Logan Class of December 2011

common foods: apples, green tea, onions, blueberries, cherries. herbs: bilberry, chamomile, hawthorn, ginkgo, milk thistle. many have tissue specific effect. decrease CV disease & Cancer-foods with bright colors typically have antioxidant effects-wrinkles are caused by free radical damage to collagen. Adaptogens. Increases the body’s ... ................
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