PERIPHERAL ARTERIAL DISEASE REHABILITATION HOME …
4-6 days per week. TYPE: Walking outside, in a building, or on a treadmill. WARM-UP: 5 minutes of stretches (handout). If you are able to walk more than two miles an hour, include 2 minutes of slower walking as part of your warm up. INTENSITY: You walked at _____mph /_____% grade during your last session of rehabilitation. ................
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