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AP PSYCHOLOGY 2018-19November 14, 2018Today’s Agenda (Day 56)Homework: Reading Guide Questions – Modules 24 & 25Class Activity Unit 5 PPT Review Module 24 – Sleep Deprivation, Sleep Disorders & DreamsModule 25 – Psychoactive Drugs HOMEWORK:Read Unit 5 – States of ConsciousnessProject: Record your dreams!Study for Unit 5 Test HYPERLINK "" 5 Test Nov. 16AP PSYCHOLOGY 2018-19Class ActivityHandout 22-1: Fact or Falsehood? Read each statement and decide whether you believe it is true or false. T F 1. All psychologists believe that hypnosis is an altered state of consciousness. T F 2. While under hypnosis, people can perform tasks that are otherwise impossible. T F 3. Psychologists who hypnotize patients often have them focus on a watch swinging from a chain while saying, “You are getting very sleepy.…” T F 4. Hypnosis is a state of deep sleep. T F 5. People who are highly suggestible are most likely to be successfully hypnotized. T F 6. It is more difficult to become hypnotized in front of an audience than in a private, one-on-one session. T F 7. While under hypnosis, people can always remember lost childhood memories accurately. T F 8. Courts allow hypnotically refreshed memories as legitimate evidence in trials. T F 9. Hypnosis is most effective in controlling pain. Handout 23-1: Fact or Falsehood? During sleep, your brain rests. You cannot learn to function normally with one or two fewer hours of sleep T F than you need. T F 3. Boredom makes you feel sleepy, even if you have had enough sleep. T F 4. Resting in bed with your eyes closed cannot satisfy your body’s need for sleep. T F 5. Snoring is not harmful as long as it doesn’t disturb others or wake you up. T F 6. Everyone dreams every night. T F 7. The older you get, the fewer hours of sleep you need. T F 8. Most people don’t know when they are sleepy. T F 9. Raising the volume of your radio will help you stay awake while driving. T F 10. Sleep disorders are mainly due to worry or psychological problems. T F 11. The human body never adjusts to night shift work. T F 12. Most sleep disorders go away even without treatment. T F Handout 23-2: How Large Is Your Sleep Deficit? Directions: The following questionnaire is designed to determine whether you have a sleep deficit. Answer each question by circling Yes or No. Do you usually need a loud alarm clock to wake you up in the morning? Yes Do you usually hit the snooze control to get a few minutes more of sleep when the alarm goes off in the morning (or simply turn off the alarm and try to catch No a bit more sleep)? Yes No Do you find that getting out of bed in the morning is usually a struggle? Yes Do you sometimes sleep through the alarm? Yes No No Do you sleep longer on weekends than you normally do during the week? Yes On vacations and holidays do you sleep longer than you normally do on No regular school weeks? Yes No Do you often feel that your “get-up-and-go” has gotten up and gone? Yes Do you find that it is more difficult to attend to details on routine chores No than it used to be? Yes No Do you sometimes fall asleep when you had not intended to? Yes Do you sometimes find yourself getting very sleepy while you are sitting No and reading? Yes 11. Do you sometimes find yourself getting very sleepy or dozing off when you No are watching TV? Yes 12. When you are a passenger in an airplane, car, bus, or train and the trip lasts over an hour without a break, do you commonly find yourself getting very No sleepy or dozing off? Yes 13. Do you tend to get sleepy when you are sitting quietly at a public meeting, No lecture, or in a theater? Yes 14. Have you sometimes found yourself getting extremely sleepy with the urge No to doze when you drive and are stopped for a few minutes in traffic? Yes 15. Do you drink more than four cups of coffee or tea (containing caffeine) during the day? (Remember to count refills; also count extra large take-out No cups as two cups.) Yes No Handout 24-1: Fact or Falsehood? T F 1. When we leave sleep unhindered, most adults will sleep at least 9 hours a night. T F 2. Sleep deprivation can make you fatter. T F 3. Sleeping pills and alcohol are excellent ways to combat insomnia long-term. T F 4. It is dangerous to wake up someone who has been sleepwalking. T F 5. People do not remember recorded information heard while asleep. T F 6. If deprived of REM sleep, people will fall directly into REM sleep the next time they fall asleep. AP PSYCHOLOGY 2018-19Project0333447Your Dream Journal and Theory Sigmund Freud said "Dreams are the royal road to the unconscious". Though there are those who say they do not, everybody dreams. This project is designed to help you become more aware of your dreams, how often you dream, and what (if anything) can you learn from your dreams. First, staple several sheets of loose-leaf paper together, around 10 should suffice (not pages ripped out of a spiral notebook). This is going to be your dream journal. You will be making entries in this journal as described below. Grades will be based on your ability to analyze your dreams and come up with your own dream theory. If you have any questions, please see me IN ADVANCE of the due date. Start recording your dreams by about the middle of October and continue until you have at least 4 to 5 dreams. PART I. Dream Journal Before falling asleep, DECIDE you are going to remember your dreams. Be patient; it may take a night or 2 for your unconscious to get the message. The most important thing to remember is that EVERYONE dreams and that once you believe you will remember them, you will! Keep the journal and a pen close to your bed and write down dreams you recall immediately, without interpretation. You may have more than one entry per night (everyone dreams between 4 and 6 times) of varying lengths (REM sleep gets longer, therefore, your dreams get longer later on in the night). What should you record? Basically everything, uncensored, as you remember them... do not worry about proper English for this part. To be more specific write down any or all of the following: dialogue or any words the number and types of people (friends, strangers, relatives) objects the mood of the dream (happy, sad, scary, etc.) themes events timing in the dream relations to the dream and you (are you an observer, participant, seeing yourself as player?) settingsIf it's too difficult to record a part of the dream in writing, sketch a picture. The journal may be handwritten. If there are any dream entries that you do not want read, please mark these "Personal" across the top of the pages. PART II. Psychodynamic analysis of your dreams. Once you have about 4-5 dreams in your journal, try to analyze them using the following questions as guides (but feel to create your own "questions" also). Are your dreams bizarre? Mundane? Were you able to control your dreams as you remembered more and more of them? Which dreams if any are most disturbing? Why? What do they mean to you? What was the manifest content, what was the latent content of each dream? Was the content of both journals identical on any days? What does this tell you? What common symbols or objects did you record? What do you think these symbols mean? What were the common threads, common ideas, common emotions running through the journal? How are your dreams relevant to your waking life? What seems to be the main function of your dreams? What did you learn about yourself after keeping a dream journal for a month. Do you agree with the activation synthesis theory of dreaming? Why or why not? Do you agree with the information processing model of dreaming? Why or why not? Do you agree with the cognitive theory of dreams? Why or why not? Do you agree with Freud's psychoanalytic explanation of dreams? Why or why not? You are to type your answers to Part II and include them in your final product. Do not just write sentences answering each question, rather take your time and flesh them out. Submit Parts I and II DIGITALLY! **Make the finished product aesthetically pleasing. Feel free to use colors and images. Cite resources.**DUE: November 30, 2018Dream Project Score Guide Part I: Dream Journal Thoroughness of Journal _____/10 4-5 Dreams _____/20 Part II: Psychodynamic analysis of your dreams 5 points per question Works citation; Development of own theory _____/70 Total_____/100 ................
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