What are the differences between saturated and unsaturated ...
A polyunsaturated fat typically has an iodine number of 120 150. Eating higher amounts of polyunsaturated fats is supposed to benefit health as these molecules are digested more easily. High amounts of saturated fats in the diet are linked with heart disease. Saturated fatty acids Unsaturated fatty acids Fat or oil Myristic acid. C-14 ... ................
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