OILS AND PROPER USAGE Birch Hill Happenings

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OILS AND PROPER USAGE

CAUTIONS: KEEP AWAY FROM CHILDREN. Keep all oils out of sunlight and in a cool place. Most citrus oils are photosensitive, which means that you should

try to avoid using them before going into the sun or wait 2-3 hours after using them.

DO NOT use oils without diluting them, with the exception of

Lavender and Tea Tree.

DO NOT use if you are pregnant, especially in the first trimester. DO use oils in proper dilutions, especially with children and older

adults.

DO a skin patch test to find out if you will have a reaction to the

oil(s). Most (98% +) people are not allergic to the true oil(s). It is the chemicals mixed with the perfumes that they are allergic to. Disclaimer: We do not endorse nor do we encourage anyone to implement Aromatherapy or any suggestions contained within this catalog without the consent of his/her medical doctor. We also do not take any liability for your implementations of any oils, recipes or anything else available through this catalog, from any book or company recommendations.

When it's time for a Break... from the Ordinary!!

Birch Hill Happenings Aromatherapy, LLC

2898 County Road 103 Barnum, MN 55707-8808 website: email: bhhinfo@

Members of National Association of Holistic Aromatherapists since 1999

Birch Hill Happenings Aromatherapy, LLC

Essential Oils and Supplies

2007 Catalog

Birch Hill Happenings Aromatherapy, LLC

2898 County Road 103 Barnum, MN 55707-8808

1-218-384-9294 Visit our website at: email us at: bhhinfo@

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TABLE OF CONTENTS

ADVICE AND HOW TO'S BOTTLES CANDLES DECODER KITS DIFFUSERS ESSENTIAL OILS MASSAGE BLENDS PROPER USE OF OILS RARE OILS, CARRIER OILS RECIPES SAMPLER KITS SUGGESTED READING SYNERGISTIC BLENDS UNSCENTED BASE PRODUCTS WALL/MINI CHARTS & DECODERS

PAGE 19 PAGE 16 PAGE 15 PAGE 12 PAGES 10 - 11 PAGE 3 PAGE 5 PAGE 20 PAGE 4 PAGE 17 - 19 PAGE 12 PAGE 8 PAGE 6 - 8 PAGE 14 PAGE 9

Welcome to Birch Hill Happenings!

Our goals are:

? to provide you with 100% Pure Essential Oils ? to answer any questions you might have

about Aromatherapy. ? to provide you with fast and courteous service

What is Aromatherapy?

Aromatherapy is the practice of using the essential or true oil of a plant or herb as a complimentary medicine, that will lift the spirits and give one a sense of well being, along with other healing properties. Essential Oils have

anti-bacterial, anti-fungal and anti-viral properties.

With the extensive research we have done on and with our suppliers, we know that YOU, our customer will be

provided with the best supplies, and 100% PURE ESSENTIAL OILS.

HOW TO USE ESSENTIAL OILS

Use them on cotton balls, in diffusers, humidifiers, in the bath, massage blends, shampoos, lotions, conditioners, shower and

bath gels, creams, potpourri's and much much more.

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SPRAY AIR FRESHNER

Marjoram 25 drops Sage 25 drops

Spearmint 25 drops Clove 25 drops

Patchouli 20 drops 4 ounces distilled water Mix all oils and add to the distilled water - shake well and use in sprayer. Shake well before using.

FOR YOUR BATH - REFRESHING BATH OIL.

2 drops Pine 2 drops Geranium 2 drops Spearmint

1 drops Juniper 1 drops Lemon 1 teaspoon carrier oil Mix well and add to a tub of very warm water and ENJOY!! .

ADVICE AND HOW TO'S

Always use common sense when using essential oils. More is not always better and especially when using essential oils, less is often best! You can always add more as needed.

Advice for car diffusers: Use no longer than 20 minutes at a time and only use 1 or at very most 2 drops of any oil, especially peppermint. Car interiors are small and a little essential oil goes a long way!

Remember: Don't leave lit candles unattended while using your diffusers and check the liquid (water and essential oils level) often. You don't want to let your ceramic diffuser bowl burn dry - it can break too easily. Also before adding more water or essential oils - let it cool down. Adding cool liquid to a hot ceramic diffuser could cause it to break or crack.

To Clean your Ceramic Diffusers: Soak them in hot soapy water, then rinse with more hot water, rinse with denatured alcohol (or a cheap vodka) and let air dry.

This catalog was written for your personal use.

Any other usage must have written permission.

Copyright 1997-2007 Birch Hill Happenings Aromatherapy, LLC

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MORE RECIPES

FOR A ROMANTIC MASSAGE

5 drops Sandalwood 15 drops Ylang Ylang 3 drops Black Pepper

2 drops Ginger 15 ml carrier oil Mix all oils and add to the carrier oil - shake well and warm gently before massaging, remember to give a reciprocating massage

and enjoy!

FOR YOUR BATH - RELAXING TIME

In a warm bath put 4 drops Chamomile and 2 lavender. Do this before bed as this is a relaxing blend!

FOR THOSE LONG WINTER NIGHTS

This is a GREAT RELAXER & SOOTHER 6 drops Grapefruit 6 drops Bergamot 6 drops Lime 4 drops Ginger

2 drops Sandalwood Blend all oils and use in diffuser or atomizer

or place 5-6 drops in your bath.

SEASON'S GREETINGS BLEND

8 drops Pine 3 drops Lavender 3 drops Sandalwood 2 drops Frankincense 1 drops Nutmeg 1 drop Mandarin Blend all oils in an amber bottle and use in diffuser or atomizer or place 5-6 drops on cotton ball or add to your potpourri.

PENNY's FAVORITE BLEND

6 drops Grapefruit 4 drops Spearmint Blend together and add to any diffuser or place on a cotton ball. This reminds me of one of the Wrigley Gums. It's a great pick-me upper and people at the office just think someone is chewing a fresh stick of gum.

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ESSENTIAL OILS

Sold in 2ml, 4ml, 10ml, 30ml and 50ml

OIL

BOTANICAL NAME

Anise

Pimpinella anisum

Balsam

Myroxylon pereira

Basil

Ocimum basilicum

Bergamot

Citrus bergamia

Black Pepper

Piper nigerum

Birch, Sweet

Betula lenta

Cajuput

Melaleuca leucadendron

Carrot Seed

Daucus carota

Cedarwood Atlas

Cedrus atlantica

Cinnamon leaf

Cinnamomum zeylanicum

Citronella

Cymbopogon nardus

Clary Sage

Salvia sclarea

Clove Bud

Eugenia caryophyllus

Cypress

Supressus sempervirens

Eucalyptus

Eucalyptus globulus

Fennel

Foeniculum vulgare

Geranium

Pelargonium graveolens

Ginger

Zingiber officinale

Grapefruit

Citrus paradisi

Juniper Berry

Juniperus communis

Lavender Bulgarian, super Lavandula augustofolia

Lemongrass

Cymbopogon flexuosus

Lemon

Citrus limonum

Lime

Citrus aurantifolia

Mandarin

Citrus deliciousa

Marjoram, sweet

Origanum marjorana

Nutmeg

Myristica fragrans

Orange, Sweet

Citrus senesis

Oregano

Origanum vulgare

Palmarosa

Cynbopogon martini

Patchouli

Pogostemon cablin

Peppermint

Mentha piperita

Pine Needle

Pinus sylvestris

Rosemary

Rosmarinus officinalis

Sage

Salvia officinalis

Tangerine

Citrus reticulata

Tea Tree

Melaleuca alternifolia

Thyme - linalool

Thymus vulgaris

Vetiver

Vetivertia zizanioides

Ylang Ylang #3

Cananga odorata

Lots more oils are listed on the website - if you don't see it - ask us!

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RARE ESSENTIAL OILS

OIL

BOTANICAL NAME

Chamomile Roman

Anthemisis nobilis

Frankincense

Boswellia frereana

Helichrysum

Helichrysum italicum

Jasmine absolute Pure Jasmine grandiflorum

Jasmine absolute 5% Jasmine grandiflorum

Melissa 5%

Melissa officianalis

Myrrh

Commiphora myrrha

Neroli (Orange Blossom) Citrus aurantium

Rose Bulgarian 5%

Rosa damascena

Rose Bulgarian Pure

Rosa damascena

Rose Otto

Rosa damascena

Sandalwood, India

Santalum album

Vanilla 10%

Vanilla planafolia

Vanilla Pure

Vanilla planafolia

Yarrow

Achillea millefolium

Ylang ylang extra

Cananga odorata

The above oils are available from us in sample, 2ml, 4ml, 10ml, 30ml and 50ml sizes. Some of them are available in 5% and 10% dilutions in jojoba oil. For pricing of oils not listed on the price sheet please contact us or see the website.

If you need help finding that "tough to find oil" please let us help you try to find it with our contacts.

CARRIER OILS

Sold in 2oz, 4oz, 8oz and 16oz plastic bottles

Sweet Almond

Aloe Vera

Apricot Kernal

Avocado

BHH Massage

Borage

Camelia

Cocoa Butter

Coconut, expeller

Coconut, Fractionated Coconut, Virgin

Emulsifier

Evening Primrose

Grapeseed

Hazelnut

Jojoba

Macadamia

Rosehip seed oil

Sesame

Sunflower

Tomanu (Foraha)

Wheat Germ

FYI

When essential oils are blended together,

the antibacterial, anti-fungal and all other properties are

amplified to help heal and make you feel better.

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RECIPES

FOR YOUR LIVING ROOM Grapefruit - 8 drops Lavender - 4 drops Lemon - 4 drops Basil - 2 drops

Use in any diffuser. Mix larger quantities for use in atomizing type diffusers.

RELAXER AND SOOTHER Grapefruit - 6 drops Bergamot - 6 drops Lime - 6 drops Ginger - 4 drops

Sandalwood - 2 drops

Blend oils and use in a diffuser or atomizer or place 5 - 6 drops in your bathwater.

ROOM DISINFECTANT Tea tree - 65 drops Thyme - 50 drops

Eucalyptus - 35 drops Distilled water - 4 ounces

Mix above ingredients in a spray bottle. Shake well before use.

AIR FRESHENER Citronella - 2 drops Bergamot - 2 drops Frankincense - 2 drops

Lemon - 2 drops Lavender - 4 drops Distilled water.- 2 ounces

Mix above ingredients in a spray bottle. Shake well before use.

CARPET FRESH Spearmint - 70 drops Peppermint - 40 drops

Lemon - 40 drops Sweet Birch - 10 drops Baking soda - 1/2 cup

Mix oils with soda and seal tightly in a glass jar. Allow to sit for one day. Sprinkle over carpeting.

Leave for 10 - 15 minutes and then vacuum.

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GLASSWARE

Please see price sheet for packages/pricing information. All our glass bottles are amber in color - the best color to protect those 100% Pure essential oils. Caps are included. Orifice reducers are included in all sizes. Pipettes included in all 2ml and all of the thick oils. Following come with five to a package: 2ml, 4ml, 10ml, 30ml and 50ml bottles 4ml glass droppers are ten in a package Available in 20 per package are disposable pipettes and 1ml clear sample size vials.

Mini Bottle Assortment - (Minibottles) - this assortment has

three - 2ml, three - 4ml bottles, and three - 4ml droppers. Caps & orifice reducers included.

Bottles Plus - (Bottlesplus) - this includes two - 2ml,

two - 4ml and two - 10ml bottles PLUS two - 4ml droppers and 2 pipettes. Caps & orifice reducers included.

10-4 Bottles - (10- 4 bottles) - this is five - 4 ml bottles and five -

10ml bottles. Caps & orifice reducers included.

HOW TO CLEAN YOUR GLASSWARE

To clean your glassware once it's been used for aromatherapy. First wash in HOT soapy water. You may need to let it soak for several minutes. Next rinse, rinse, rinse with more hot water. When you are sure you can no longer smell the essential oil(s) that were in the bottle, rinse with denatured alcohol or other high "proof" alcohol such as a Vodka. (Rubbing alcohol should not be used as it will leave a residue.) Let them air dry. Make sure they are thoroughly dry before adding your essential oils to the bottles.

PLASTIC BOTTLES

2oz or 4oz Disc top - great for shampoos, conditioners, etc 2oz or 4oz Spray top - for Spraying and misting 8oz disc top or spray top - for the larger needs

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MASSAGE BLENDS in 2oz bottles

APHRODISIAC BLEND contains cinnamon, orange, ylang ylang in BHH

Massage oil. Use with someone very special and remember to give each other a massage! Great in the bath water too!

ATTENTIVE BLEND contains peppermint, clove, thyme in

sunflower carrier oil. Need that little extra lift in the afternoon? These oils will give you that boost.

BACK RUB contains black pepper, marjoram juniper berry and ginger in

sweet almond carrier oil. These oils have a calming effect while having a massage.

BE ALERT! contains basil, rosemary, lemon in apricot kernal carrier oil.

Rosemary and Basil help boost your memory and alertness, while Lemon gives you an uplifting feeling.

CALMING BLEND contains lavender, bergamot, ylang ylang in

sunflower carrier oil. All of these oils have a calming effect on your nervous

system while Ylang ylang also gives a euphoric feeling.

FATIGUE RELIEF contains peppermint, rosemary, grapefruit in

sweet almond carrier. All of these oils have uplifting and motivation properties to help relieve your fatigued mind.

MUSCLE RELAXING contains ginger, ylang ylang, black pepper in

sunflower carrier oil. How these oils work, Black pepper goes deep into the muscles to give you a warm feeling, while Ginger and Ylang ylang help relax you with a calming feeling.

MUSCLE RUB contains bay, rosemary, eucalyptus, ylang ylang in BHH

Massage oil. How these oils work, Bay, Eucalyptus and Rosemary go deep into the muscles to help relax them with a warm feeling and Ylang ylang helps relax you with a calming feeling.

STRESS RELIEF contains anise, rose attar, nutmeg in sweet

almond carrier oil. Just the right blend to relieve all your days tensions your massage therapist will enjoy this one too!

UPLIFTING contains peppermint, thyme, grapefruit, cypress in

BHH massage oil. This uplifting blend will have you at top speed in no time. It gives you the uplifting response to finish what you've started. Rub a little on your temples or back of neck. Oh that feels so good!

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SYNERGISTIC BLENDS

100% Pure Essential oil blends sold in sample, 2ml, 4ml, 10ml, 30ml and 50ml amber bottles

When essential oils are mixed or blended the mix is stronger than the sum of the individual oils by themselves, they are said to be "Synergistic"! The oils selected for each of the blends provide added benefits for your health and well being. Synergy blends can be used in diffusers and atomizers. These blends of pure essential oils can also be mixed with carrier oils, base products such as shampoos, conditioners, lotions and more. Be creative! Add to potpourris, silk flowers and sachets.

Beautiful - Rosewood, patchouli, geranium, litsea cubeba,

bergamot, sandalwood, jasmine & rose. This floral blend will make anyone feel Beautiful. It might even make you feel like a princess.

Calming - Lavender, orange, geranium, cedarwood, frankincense,

marjoram, eucalyptus & rose is blend is formulated to help relieve nervous tension, relieve stress and depression. It will calm you and help you to gather your thoughts and feelings.

Caribbean - Benzoin, balsam peru & ylang ylang Warm summer

sun and sandy beaches, delightful dreams of travels will come to you - this warm, vanilla-like scent will take you there.

Celebration - Cinnamon, orange, spruce, clove & patchouli

Let's Party! Wonderfully warm and spicy essential oils to add excitement to any Celebration. This is a perfect blend for the holidays!!

Citrus - Orange, tangerine & lime Light and refreshing citrus essential oils

will brighten and enliven you. This blend is wonderful for freshening stale air or to help remove cigarette or cooking smells in your home.

Conifer - Fir needle, pine needle & spruce needle The scent of the north

woods! This blend can bring back many memories of the outdoors. It is also a great blend for use in cleaning. These oils help fight all those nasty little germs too! It will freshen the air in your auto, also.

Dar's blend - Birch, helichrysum, clove, peppermint

Used for deep muscle massage of tired, sore and strained muscles.

Elation - Grapefruit, lime, basil, lavender, lemon & cedarwood atlas This beautiful blend helps to lift your spirits and makes you feel alive and

vibrant. Use on days you feel a little down or give as a gift to someone to brighten their day. Let your spirits soar!

Exotic - Clary sage, patchouli, orange, cardamom, nutmeg, ylang ylang,

balsam peru & vetiver Are you feeling a little adventurous, romantic or playfully sensual today? This blend will excite your olefactory and the sensation will take you to a world of new explorations!

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CANDLES

These Aromatherapy Candles will burn about 60-70 hours. They are made with 100% pure Therapeutic Essential oils, Soy Wax and unbleached cotton/ hemp blend wicks. Calming, Celebrate, Citrus, Conifer, Lavender, Mint, Purifying and Relaxing aromas

SUGGESTED WAYS TO USE ESSENTIAL OILS

Add a few drops of Essential oils to your dried potpourri that

has lost it's fragrance

Add a favorite oil or blend to a pot of simmering water - will

help to freshen kitchen odors

Make your own perfume by adding 25 drops of essential oils to

1oz of perfume alcohol, shake daily and use about 2 weeks after mixing

To scent your clothes while drying put a few drops of essential

oil on a damp cloth and toss in the dryer with the rest of you clothes

Massage oils are easy to make. Add 3 - 5 drop of essential oil

to 1 tablespoon of your favorite carrier oil

Scent your bathroom by placing a few cotton balls in

inconspicuous places with a few drops of essential oils

If you have silk or dried flower arrangements place a few

Replacement Cartridges and Pads

Aeron Replacement Pads Car Scenter/MIO/Scentball Replacement Pads FanFuser/Aroma Stream/RIO Replacement Cartridges TruMelange Fan Replacement Pads SpaScenter replacement Pads Ultra Breeze replacement Pads

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UNSCENTED BASE PRODUCTS

Another way to use essential oils is to add them to personal care products such as lotions, creams, shampoos and other bath products. We know unscented "base" products in small quantities can be hard to find. Well, look no further. We have found a large selection of natural unscented base products. These products can be used as is - unscented or you can add Essential oils easily to these small bottles. You can blend your favorite scents and add to these products. Giving someone a special gift of your own homemade scented products will be appreciated. Remember the therapeutic quality of essential oils will work in these products also.

For those folks who are chemically sensitive these products may be for you. They have no scent and are made from naturally derived ingredients from a plant source. Available in 2oz, 4oz, 8oz, 16oz and 32oz. We have the following unscented base products available -

Body Talc 1, 2 and 5oz sizes Conditioner Ecological Dish soap Hand and body lotion Liquid Hand Soap Massage lotion Moisturizing lotion Shampoo - Regular Shampoo - Sulfate free (low sudsing) Shower gel Sorbolene cream (a pharmaceutical grade face and skin cream) is available in 2oz, 4oz, 8oz and 16oz jars

SOAPS

Our all natural soaps in rough outback (square) cut are available in rose, lavender, tea tree - all made with pure essential oils jojoba, evening primrose - made with natural carrier (base) oils plain (unscented) - made with coconut oil base sandalwood soap has sandalwood fragrance oil plus the essential oil

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Forest Rain - Cedarwood, frankincense, fir, pine, spruce and ylang ylang - Fresh and clean just like the forest after a summers rain.

Fresh Face - Geranium, tea tree, lemon, lavender, peppermint & clove

bud. Use this blend of essential oils mixed with a carrier oil, cleansing lotion or other hand and body lotion to help with blemishes, congested pores, acne and skin with poor circulation

Herb Energizer - Rosemary, cypress, juniper, basil, lemongrass,

orange & vetiver Do you get those after lunch doldrums? and you just can't seem to give yourself another push to continue on?? A little of this in your personal work space will get you up and running again!

Inspiration - Mandarin, lemon, bergamot, tangerine, lime, litsea

cubeba, lemongrass & fir needle Need some inspiration? Looking for something to stimulate your brain cells. Try this wonderful blend. This is light refreshing to stimulate your thought processes.

Meditation - Frankincense, myrrh, ylang ylang, sandalwood & cistus For

those who practice meditation, you will be pleasantly surprised how this blend will work for you. Frankincense and Myrrh have been used for centuries by those who meditate. Along with the other oils, this blend will bring you into a state of peace and relaxation.

Mint Energizer - Rosemary, orange, grapefruit, spearmint,

lemongrass & peppermint This blend will give you some pep, mental alertness and memory enhancement that you need to get you through the day. Don't use before bedtime - unless you have a novel to finish!

Mother Nature - Clary sage, benzoin, mandarin orange, nutmeg,

palmarosa, petitgrain and ylang ylang Feel right at home with the green, lush and sweet smell of this blend.

Muscle Warm - Sweet birch, rosemary, bay laurel, juniper berry,

black pepper, ginger, wintergreen and cinnamon Warm up your muscles before exercise or relax tense ones at the end of the day.

Purifying - Eucalyptus, bergamot, grapefruit, cinnamon & thyme

Clean and purify the air around you. The anti-bacterial, antiviral properties of these oils can't be beat!

Refreshing - Eucalyptus-radiata, lemon, myrtle, lemongrass & litsea cubeba. This pick-me-up blend will clear your mind and open your

breathing.

Relaxing - Cedarwood, sweet orange, & ylang ylang The perfect

blend with its warm woodsy smell and refreshing scent of citrus will certainly make you feel at peace.

Revitalizing - Rosemary, lemongrass, orange, ginger root, grapefruit,

mandarin, lemon and cinnamon Feel happy, blissful and rejuvenated shortly after diffusing this blend.

more synergistic blends on next page

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Sensual - Sandalwood, palmarosa, nutmeg, benzoin, ylang ylang and

vetiver - Feeling romantic? Mix with your favorite carrier oils and enjoy or give a wonderful massage! You can diffuse in the air too!

Take Five - Lavender, mandarin orange, marjoram, roman chamomile,

spikenard & eucalyptus Restless, overactive kids? - try this before bedtime. Perfect for adults too!

Tei-Fu - Camphor, menthol, wintergreen and other aromatic essential oils

Good for muscle aches and pains, anti-septic, headaches, bites, fungal infections, rheumatism and arthritis

Theratone - Rosemary, birch, grapefruit, cypress, peppermint,

bay laurel, black pepper and ginger This blend stimulates the skin and enhances circulation. Use in the bath or in your lotions and face creams.

Winter's Warmth - Orange, cinnamon, clove, tangerine, nutmeg and

juniper berry Just a drop or two in a diffuser will give you a warm cozy feeling and take you back to your childhood.

Womens - Orange, sandalwood, clary sage, rosewood, jasmine,

yarrow, ylang ylang, vetiver and rose. This blend helps women with their hormonal balancing act! Great anytime of the month.

Please check our website for more blends.

SUGGESTED READING

Aromatherapy - An A - Z by Patricia Davis

Aromatherapy - A Lifetime Guide to Healing with Essential Oils by Valerie Gennari Cooksley

The Fragrant Veil - Scents for the Sensuous Woman by Elisabeth Millar

The Aromatherapy Book - Application and Inhalations by Jeanne Rose

Practical Aromatherapy by Robyn Feller

The Encyclopedia of Aromatherapy by Chrissie Wildwood

Aromatherapy for Dummies by Kathi Keville

500 Formulas for Aromatherapy by Schiller and Schiller

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Also available -

CAR CENTER SET - includes 1 CarScenter diffuser, 1 package of replacement pads, 4mls each of Rosemary essential oil, Refreshing and Conifer synergy blends.

TRU MELANGE SET - includes 1 Tru Melange diffuser, 1 package of replacement pads, 4ml of Lavender, Ylang ylang and Purifying blend.

SCENTBALL SET - includes 1 Scentball, 1 package of replacement pads, 4mls each of Lavender essential oil and Mint energizing and Citrus synergy blends.

PERSONAL INHALER SET - includes 1 inhaler, 4ml of Mint energizing and 4ml of Purifying synergy blends.

SPA SCENTER SET ( BLUE or SAND) - includes 1 SpaScenter, 1 package replacement pads, 4ml of Lavender-super and Eucalyptus essential oils and 4ml of Calming synergy blend.

SYNERGIES SAMPLER KIT - Calming, Celebration, Elation, Meditation, Mint Energizing, Purifying, Relaxing, and Revitalizing blends in either 4ml - SYN4ml or 10ml - SYN10ml bottles.

TOP EIGHT - contains 10ml bottles of the following oils - Eucalyptus, Grapefruit, Lavender-super, Lemon, Peppermint, Rosemary, Tea tree and Ylang ylang

COMMON MEASUREMENTS

1ml - the average is 20 drops of essential oil - depending on the viscosity (thickness) of oil

5ml - is 1 teaspooon or about 100 drops

1 tablespoon (tbs) - is 3 teaspoons or 1/2oz

1 dram - is 3.7ml

1oz - is approximately 30mls

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