Henry County Schools / Overview
Must include at least 3 upper body exercises and 3 lower body exercises. The program that you turn in must be completed NEATLY (typed, completed by hand in ink with a ruler, etc.). It should not be sloppy and scribbled on a piece of paper. ... weights, sets, reps, and body area being exercised A section for 2-1 of the following are included ... ................
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