Heading 1 - Lippincott Williams & Wilkins

Medicine balls. No pulley or lever. Static resistance devices. Push or pull against immovable resistance. Are rarely used. Functional isometrics. Other resistance devices. Isokinetic devices . Friction, compressed air, or pneumatics. Popular in rehabilitation setting. Machines Versus Free-Weight Exercises—refer to comparison of the two modalities outlined in text. The Needs Analysis—refer ... ................
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