SAN JOSE STATE UNIVERSITY

· Walk on toes · Walk on heels · Hop on both feet · Hop on injured foot · Straight line jog ½ speed · Straight line jog ¾ speed · Straight line jog full speed · Full speed and come to stop over a 2-3 . yard distance · Full speed to a dead stop · Large figure eight and make progressively . smaller and faster · Carioca to left/right ................
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