ONE-MILE STEP COUNT AT WALKING AND RUNNING SPEEDS …

walking or running a mile at different speeds, 2. determine additional walking or running distances required to accumulate 10,000 steps per day, and 3. explain the impact of higher-intensity exercise on the general recommendation of accumulat-ing 10,000 steps per day. Key words: Pedometer, Steps per Mile, Predicting 1-Mile Step Count, 10,000 ................
................