PDF 100 Art Therapy Exercises - The Updated and Improved List
make an art journal as well, that lets you visually express your emotions. 5. Explore puppet therapy. Puppets aren't just for kids. Make your own and have them act out scenes that make you upset. 6. Use line art. Line is one of the simplest and most basic aspects of art, but it can also contain a lot of emotion. ................
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