Menu Planning Worksheet - 9-12 High School
5 cups weekly. 1 cup daily. Vegetable: 5 cups weekly. 1 cup daily . Dark/Green . ½ cup weekly Red/Orange. 1 1/4 cup weekly Beans, Peas (Legumes) ½ cup weekly Starchy. ½ cup weekly Other. ¾ cup weekly Additional Vegetable to reach total. 1 ½ cups weekly Grains: 10-12 ounce equivalent weekly… ................
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