Body Comp Data Sheet



Body Composition Data Sheet

Laboratory Assignment

Name No. _____ Date________

Age Sex Height in cm Weight lbs kg.

Body Mass Index

Height = __________ m Height2 = _________ m2 Weight = ________ kg

Waist-to-Hip Ratio: (measure to nearest centimeter)

waist cm hip cm Ratio (W/H) ________

SKINFOLDS: (measure to nearest millimeter. Measure all sites once and then repeat each site. Average the measurements for each site. If any measurements differ by more than 5 mm from the average, re- measure until all values are within 5 mm of the average (re-figure the average each time you re-measure).

|Person | | | | | |Average | |

|Measuring | | | | | | | |

| | | | | | | | |

|BMI |NONE |NONE |NONE |NONE | NONE | NONE | |

|=__________ | | | | | | | |

|Waist/Hip Ratio |NONE |NONE |NONE |NONE | NONE | NONE | |

|= _________ | | | | | | | |

|3-Site Skinfold1 | | | | | |______to_______ | |

|SEE = 4% | | | | | | | |

|3-Site Skinfold2 | | | | | |______to_______ | |

|SEE=4.%fat | | | | | | | |

|Underwater | | | | | |______to_______ | |

|Weighing | | | | | | | |

|SEE=2.5%fat | | | | | | | |

|Plethysmography | | | | | |______ to ______ | |

|SEE = 3% | | | | | | | |

|Whole Body BIA | | | | | |______to_______ | |

|SEE=3.5%fat | | | | | | | |

|Segmental BIA | | | | | | | |

|SEE = 5% | | | | | |______to_______ | |

1 The first three-site formula in Box 4.3 p. 68.

2 The second three-site formula in Box 4.3, p. 68.

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