Body Comp Data Sheet
Body Composition Data Sheet
Laboratory Assignment
Name No. _____ Date________
Age Sex Height in cm Weight lbs kg.
Body Mass Index
Height = __________ m Height2 = _________ m2 Weight = ________ kg
Waist-to-Hip Ratio: (measure to nearest centimeter)
waist cm hip cm Ratio (W/H) ________
SKINFOLDS: (measure to nearest millimeter. Measure all sites once and then repeat each site. Average the measurements for each site. If any measurements differ by more than 5 mm from the average, re- measure until all values are within 5 mm of the average (re-figure the average each time you re-measure).
|Person | | | | | |Average | |
|Measuring | | | | | | | |
| | | | | | | | |
|BMI |NONE |NONE |NONE |NONE | NONE | NONE | |
|=__________ | | | | | | | |
|Waist/Hip Ratio |NONE |NONE |NONE |NONE | NONE | NONE | |
|= _________ | | | | | | | |
|3-Site Skinfold1 | | | | | |______to_______ | |
|SEE = 4% | | | | | | | |
|3-Site Skinfold2 | | | | | |______to_______ | |
|SEE=4.%fat | | | | | | | |
|Underwater | | | | | |______to_______ | |
|Weighing | | | | | | | |
|SEE=2.5%fat | | | | | | | |
|Plethysmography | | | | | |______ to ______ | |
|SEE = 3% | | | | | | | |
|Whole Body BIA | | | | | |______to_______ | |
|SEE=3.5%fat | | | | | | | |
|Segmental BIA | | | | | | | |
|SEE = 5% | | | | | |______to_______ | |
1 The first three-site formula in Box 4.3 p. 68.
2 The second three-site formula in Box 4.3, p. 68.
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