Blood Pressure and Heart Rate Data Sheet
Blood Pressure and Heart Rate Data Sheet
Testing Session 1 (Mechanically-Braked Bicycle)
Name _____________________________ Age ____ Weight _____ lbs ____ kg Seat Height ________
Females
|Kg/RPM |Power Output |Systolic |Phase 4 |Phase 5 Diastolic | HR |HR |
| |(kgm.min-1) |(mmHg) |Diastolic |(mmHg) |Monitor |Palpated |
| | | |(mmHg) | |(bpm) |(bpm) |
|Resting | | | | | | |
|0.5/70 |210 | | | | | |
|1.0/70 |420 | | | | | |
|1.5/70 |630 | | | | | |
|2.0/70 |840 | | | | | |
|2.5/70 |1050 | | | | | |
|3.0/70 |1260 | | | | | |
|3.5/70 |1470 | | | | | |
|4.0/70 |1680 | | | | | |
Males
|Kg/RPM |Power Output |Systolic |Phase 4 |Phase 5 Diastolic | HR |HR |
| |(kgm.min-1) |(mmHg) |Diastolic |(mmHg) |Monitor |Palpated |
| | | |(mmHg) | |(bpm) |(bpm) |
|Resting | | | | | | |
|1.0/70 |420 | | | | | |
|1.5/70 |630 | | | | | |
|2.0/70 |840 | | | | | |
|2.5/70 |1050 | | | | | |
|3.0/70 |1260 | | | | | |
|3.5/70 |1470 | | | | | |
|4.0/70 |1680 | | | | | |
|4.5/70 |1890 | | | | | |
|5.0/70 |2100 | | | | | |
|5.5/70 |2310 | | | | | |
Blood Pressure and Heart Rate Data Sheet
Testing Session 2 (Electronic Bicycle)
Name _____________________________ Age ____ Weight _____ lbs ____ kg Seat Height ________
Directions: On electronic bikes select the appropriate seat height, adjust the pedal straps then begin pedaling and then push quick start, push Constant Cal/HR Mode and then push the level toggle to 1.
Males and Females
|Level |Power Output |Systolic |Phase 4 |Phase 5 Diastolic | HR |HR |
| |(Watts) |(mmHg) |Diastolic |(mmHg) |Monitor |Palpated |
| | | |(mmHg) | |(bpm) |(bpm) |
|Resting |0 | | | | | |
|1 |50 | | | | | |
|10 |100 | | | | | |
|14 |150 | | | | | |
|16 |200 | | | | | |
|17 |250 | | | | | |
|18 |300 | | | | | |
|19 |350 | | | | | |
|20 |400 | | | | | |
|23 |450 | | | | | |
| |Max HR | | | | | |
| | | | | | | |
Blood Pressure and Heart Rate Data Sheet
Testing Session 3 (Electronic Bicycle)
Name _____________________________ Age ____ Weight _____ lbs ____ kg Seat Height ________
Directions: On electronic bikes select the appropriate seat height, adjust the pedal straps then begin pedaling and then push quick start, push Constant Cal/HR Mode and then push the level toggle to 1.
Males and Females
|Level |Power Output |Systolic |Phase 4 |Phase 5 Diastolic | HR |HR |
| |(Watts) |(mmHg) |Diastolic |(mmHg) |Monitor |Palpated |
| | | |(mmHg) | |(bpm) |(bpm) |
|Resting |0 | | | | | |
|1 |50 | | | | | |
|10 |100 | | | | | |
|14 |150 | | | | | |
|16 |200 | | | | | |
|17 |250 | | | | | |
|18 |300 | | | | | |
|19 |350 | | | | | |
|20 |400 | | | | | |
|23 |450 | | | | | |
| |Max HR | | | | | |
| | | | | | | |
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