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Videos ’s. McGill, S.M., Back exercises for Seniors, Univ of Waterloo, 1996. ... J., (2015). A six week trial of hula hooping using a weighted hoop: Affects on skinfold, girths, weight and torso muscle endurance. J. Strength Cond. Res. 29(5):1279–1284. Lee* B, McGill SM. (2014) Striking dynamics and kinetic properties of boxing and MMA ... ................
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