Chapter 10 : Becoming an Adult: Physical, Cognitive, and ...

HDL refers to high-density lipoproteins that are beneficial to health as they break down LDL and help clear the arteries. The key to good health is a low level of LDL and a high level of HDL. Your body mass index (BMI) is the ratio of body weight to height and reflects your total body fat. A BMI of less than 25 is considered healthy. REFERENCES: ................
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