What’s YOUR WHY
what’s your “WHY”? WHAT TO DO: FIND YOUR ANCHOR Get to the heart of your weight-loss journey in three simple steps. STEP 1 Answer this question super- quick: Why do you want to lose weight? (e.g., “I’m tired of not fitting into clothes.”) STEP 2 Go into detail: What does that look like to you? How would your life be different? ................
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