No More Mr. Nice Guy Self-Assessment - Dr. Robert Glover
No More Mr. Nice Guy Self-Assessment
Find out if you are a Nice Guy
Circle the answer that best applies: 1 = Never 2 = Occasionally 3 = Often 4 = Always
I am likely to give to someone else before I give to myself. 1! 2! 3! 4
I apologize and say "Im sorry" when I think people might be upset with me. 1! 2! 3! 4
I try to fix other people's problems. 1! 2! 3! 4
I struggle to live up to my potential in work and career. 1! 2! 3! 4
I tend to feel resentful and take things personally. 1! 2! 3! 4
I have hidden thoughts or behaviors that I dont want people to know about. 1! 2! 3! 4
I hold back my feelings. 1! 2! 3! 4
I struggle to find my passion and purpose in life. 1! 2! 3! 4
I seek approval. 1! 2! 3! 4
I am less than completely honest. 1! 2! 3! 4
(c) 2012, Robert A. Glover, Ph.D. 1
No More Mr. Nice Guy Self-Assessment
I am uncomfortable when people express strong feelings. 1! 2! 3! 4
Procrastination and/or finishing things I start is a problem for me. 1! 2! 3! 4
I feel frustrated with my sex life. 1! 2! 3! 4
I feel like I give more than I get. 1! 2! 3! 4
I have a tendency to settle. 1! 2! 3! 4
I try to follow the rules and do it right. 1! 2! 3! 4
I avoid conflict. 1! 2! 3! 4
I have difficulty approaching and talking to people I find attractive. 1! 2! 3! 4
I am more analytical than feeling. 1! 2! 3! 4
I tolerate things that feel bad to me. 1! 2! 3! 4
I have difficulty asking for help. 1! 2! 3! 4
I avoid situations and things that make me anxious. 1! 2! 3! 4
(c) 2012, Robert A. Glover, Ph.D. 2
No More Mr. Nice Guy Self-Assessment
Add up the total point value of all the questions. If you scored: 0 ? 21: You cheated. 22 ? 33: You are near perfect or in denial. 34 ? 50: You have some Nice Guy tendencies. 51 ? 70: You are definitely a Nice Guy! 71 ? 88: You could be a poster child for the Nice Guy syndrome!
(c) 2012, Robert A. Glover, Ph.D. 3
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