Voice Care Poster - Department of Education and Training



Caring for your teacher voiceAs a teacher, your voice is one of the main modes of communication.Speaking excessively, loudly, over noise and projecting your voice across school grounds are among the many vocal challenges teachers need to manage to help prevent voice fatigue or injury.Strategies to keep your voice healthy540457173049Warm up your voice with breathing, laryngeal relaxation, and humming exercises5399977085341344351156244Position yourself in the classroom where it’s easier for students to hear youTurn down or limit background noise such as radios,3931207-1144524376545-1781554586515-953003930896-1870113930896-2825533930896-3781084153565-914694153565-1870114376247-2507144376247-3462564376247-4417984376247-5373404598916-1551594598916-2507144598916-346256 televisions, speakers or other machinery4069975453404408573333966Limit caffeine and drink water regularly to stay hydrated1328224370844576414200435Use non-verbal cues to gain students’ attention by clapping, using a bell or whistleUse voice amplifiers such as microphones or megaphones where appropriate0-3Learn more about voice healthTalk to your principal about these strategies in your classroom. If your voice is strained, seek medical advice from your local GP or speech pathologist to support your voice health recovery.School staff are encouraged to report all voice health hazards and incidents directly into eduSafe Plus.For support and advice, contact the department’s OHS Advisory Service:phone: 1300 074 715email: safety@education..au419024565652To see the complete voice care policy and guidelines on PAL scan the QR code23-186 ................
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