A Student’s Work-Life Balance Quiz
Homework is my life. ___ True___ FalseI don’t have time to catch up with my friends.___ True___ FalseI forget about my health to take care of other things. ___ True___ FalseEating healthy is not a priority. ___ True___ FalseI wish I had more time to try new things or visit new places on campus, but I don’t. ___ True___ FalseI often feel exhausted. ___ True___ FalseI have missed important events because I have too much to do. ___ True___ FalseSometimes I feel like I’ve lost sight of why I’m in college. ___ True___ FalseI feel stressed out most of the time. ___ True___ FalseI can’t remember the last time I felt like I could just relax while learning in college.___ True___ FalseScoring: Give yourself 1 point for each true response. Each true response should serve as a signal that there are areas in your life that could use some changes. The higher your final score, the more likely you need to make changes to work on achieving balance. If you scored: Your life is relatively balanced. Do what you need to do to continue to have balance.2-4Your life is starting to get out of balance. Work to make changes to find that balance. 5-10Your life is out of balance. Take action and make changes that allow you to find balance. ................
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