Stress Management

B. The Sources of Stress. It is important to know what makes you feel stressed and why, so that you can do something about it (with some help!). There are three main sources of stress: Work. Home, and. The Individual. Work. Overload e.g. National Curriculum, appraisal, O.F.S.T.E.D. Job uncertainty. Unclear responsibility. Lack of guidance ... ................
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