Goal Setting Session Interactive Packet
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Name__________________________
DATE________________________
Goal Setting Session Interactive Packet/Review
Directions: Answer the following questions, using the information from the Goals Setting Seminar/Presentation. Save the completed form as a Microsoft Word Document and e-mail the form as an attachment to mailto:coop@collin.edu.
I. What is Success?
II. What is a Goal?
III. Importance of Setting Goals:
Important to help an individual __________________________ “what” they want to
Achieve and _________________________ a plan for “how” they are going to
Achieve their goals.
IV. Why is it difficulty for us to set goals? FEAR OF ___________________
V. Factors which contribute to Goal Achievement (3)
VI. Five rules for goal setting
VII. When Setting Goals
VIII. List the (6) IMPORTANT Goal Setting Questions:
IX. Wh en formulating goals, BE SMART: List the “terms” relevant to SMART Goals:
S___________ M _____________ A ____________ R ___________ T ____________
X List three Components when defining/writing goals
XI. Give examples of action words to use when defining goals
REMEMBER:
When trying to reach a goal, I can stay on task by setting_________________________
I can stay motivated by remembering the ____________________________of achieving my goals.
Having ______________________plans or ___________________ _______________
Is not ______________________________
BRAIN STORM ACITVITY: From the examples, prepare/write a goal using the information given: Accomplishment/ A Measurable Outcome/Specific Date/Time
What are you going to accomplish? How are you going to accomplish it? How will you measure the achievement?
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