EATING PLAN FOR HEART FAILURE
• Eat smaller portions of foods and remember the balance of foods on your plate: 1/4 protein, 1/4 starch (including potatoes), 1/2 vegetables • Eat 3 meals per day, no more than 6 hours apart. Don’t skip meals. Snack with fruit between meals. • Choose foods lower in fat and sugar. Eating strategies including low glycemic index choices ... ................
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