Emmanutrition.files.wordpress.com
Signs and symptoms of Iron deficiency
White lines inside the nails may mean fever, heart trouble, kidney disorder, or in all likelihood, a lack of iron or zinc
Vertical ridges that can be felt on the nail warn of iron deficiency or poor absorption of nutrients
Women in sport Joanna Rowsell takes it to maintain energy levels and oxygen efficiency
Cant say it helps with hair and nails
Energy, absorption 40% w iron levels vs anaemia
Speaking to your GP
Where can people buy it from - Boots, Amazon, all good health food stores,
Spatone apple
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